Welcome to Long Island Meal Prep, a trusted Meal Delivery serving customers in West Hempstead, NY. With a 4.80-star rating from 191 reviews, we’re proud to offer convenient meals, fresh ingredients, and great service and quality.
If you’re looking for reliable Meal Delivery in West Hempstead, NY, Long Island Meal Prep is here to help. Customers value our 4.80 rating, our attentive service, and our commitment to accessible facilities.
At Long Island Meal Prep, we make Meal Delivery simple and satisfying for homes and busy schedules in West Hempstead, NY. Backed by 4.80 stars and 191 reviews, we focus on quality meals, flexible options, and great service and quality.
Our Specialties
Every dish tells a story. Explore our carefully curated menu featuring seasonal favorites and signature creations.
Our chef's signature creations featuring locally-sourced ingredients and innovative culinary techniques.
We partner with local farmers and suppliers to bring you the freshest seasonal ingredients every day.
Every plate is prepared with attention to detail, combining traditional recipes with modern presentation.
Our Story
Welcome to a place where great food meets warm hospitality. We believe dining is more than just a meal - it's an experience to be savored and shared.
Our kitchen is dedicated to creating dishes that bring people together, using recipes that honor tradition while embracing innovation.
Photos
A glimpse of our restaurant experience
Food & Drinks
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Pepper & onion chicken burger (221 cal) (red onion, sea salt, ground black pepper, minced onions, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), ground chicken), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
This Keto-Friendly dish contains tender chicken breast glazed in flavorful teriyaki sauce, served with a vibrant mix of stir-fried broccoli, bell peppers, zucchini, and onions. A delicious balance of protein, fiber, and nutrients in every bite! 364 Calories, 31g Protein, 15g Carb, 20g Fat, 783mg sodium, 3g fiber, 10g sugar Chicken Breast, Mixed Veggies (Yellow Onion, Red onion, Zucchini, Yellow Squash, Asparagus, Broccoli, Bell Peppers (Red Bell Pepper, Green Bell Pepper, Ground Black Pepper, Sea Salt), Teriyaki Sauce
Juicy, seasoned chicken thighs served over fluffy basmati rice, topped with crisp iceberg lettuce and a creamy, zesty white sauce. A delicious and satisfying meal with bold flavors! 411 Calories, 23g Protein, 33g Carbs, 21g Fat, 432mg sodium, 3g fiber, 3g sugar Chicken Thigh, Cumin Powder, White Vinegar, Greek Yogurt, Berbere, Iceberg Lettuce, Coriander Powder, Turmeric, Basmati Rice, Lemon Juice, Parsley, Mayonnaise, Oregano, Cayenne Pepper, Paprika, Garlic Powder, Chicken Stock Contains: Milk, Eggs
Flavorful ground turkey seasoned with smoky paprika, topped with a sweet and tangy peach mango salsa, melted Monterey and cheddar cheese, and sweet corn. Served over fluffy white rice for a hearty, protein-packed meal! 505 calories, 39g protein, 22g carbs, 21g fat, 336mg sodium, 4g fiber, 9g sugar Ground Turkey, White Rice, Sea Salt, Ground Black Pepper, smoked paprika, Monterey Cheese, Mild Cheddar Cheese, Peach Mango Salsa, Corn
High protein. 396 calories, 29 g protein, 25 g carbs, 20 g fat. Ingredients: Shaved pecorino Romano cheese, grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), romaine lettuce, pecorino Romano grated cheese, Caesar dressing, croutons Allergens: Milk, wheat.
Ground turkey, cauliflower, Monterey cheese, cheddar cheese, salsa, and corn are combined to create a rich, savory bowl that’s keto-friendly and full of flavor. 421 Calories, 39g Protein, 19g Carbs, 21g Fat, 3.6g Fiber, 406 mg Sodium, 5g sugar Ground Turkey, Cauliflower, Sea Salt, Ground Black Pepper, smoked paprika, Monterey Cheese, Mild Cheddar Cheese, Medium Salsa, Corn Contains: Milk
Spicy, juicy ground chicken burger packed with bold buffalo flavor, served bunless with crispy, seasoned BBQ potato wedges. A high-protein, flavor-packed meal with the perfect kick! 572 cal, 52g protein, 24g carb, 30g fat Ground Chicken, Yellow Potatoes, Ground Black Pepper, Paprika, Cayenne Pepper, Red Pepper Flakes, Olive Oil, BBQ Seasoning, Sazon, Sea Salt
Grilled, shredded chicken breast marinated in balsamic vinegar, served with roasted broccoli and sweet potato for a well-rounded, hearty meal. 314 Cal, 37g Protein, 29g Carbs, 5.5g fat, 535mg sodium, 6.5g fiber, 8.5g sugar Sweet Potatoes, Chicken Breast, Balsamic Vinegar, Chicken Stock, Broccoli, Ground Black Pepper, Thyme, Oregano, Olive Oil, Parsley, Dijon Mustard, Minced Garlic, Rosemary, Sea Salt
Tender chicken breast glazed in flavorful teriyaki sauce, served with fluffy white basmati rice and a vibrant mix of stir-fried broccoli, bell peppers, zucchini, and onions. A delicious balance of protein, fiber, and nutrients in every bite! 378 Calories, 24g Protein, 39g Carbs,14g Fat, 629mg sodium, 3g fiber, 10g sugar Chicken Breast, White Basmati Rice (Basmati Rice), Teriyaki Sauce, Yellow Onion, Green Onion, Zucchini, Olive Oil, Broccoli, Bell Peppers (Red Bell Pepper, Green Bell Pepper, Ground Black Pepper, Sea Salt)
514 cal, 44g protein, 37g carb, 22g fat, 685mg sodium, 5g fiber, 1g sugar Red onion, White Rice, Lime Juice, Cilantro, Chicken Thigh, Garlic Powder, Paprika, Cheddar Cheese, Black Beans, Salt, Cumin Powder, Plum Tomatoes, Black Pepper, Chipotle Sauce, Coconut Oil, Honey
A classic favorite with a healthy twist! Enjoy tender, all-white meat chicken breast, lightly breaded with Italian herbs and baked to perfection, then topped with savory tomato sauce and melted mozzarella. Served over penne pasta and paired with broccoli for a balanced and satisfying meal. 494 Calories, 44g Protein, 58g Carbs, 10g Fat, 864mg sodium, 7g fiber, 6g sugar Penne, Tomato Sauce, Broccoli, Eggs, Basil, Chicken Breast, Sea Salt, Ground Black Pepper, Mozzarella, Italian Bread Crumbs, Parsley, Minced Garlic, Minced Onions, Oregano Contains: Milk, Eggs, Wheat
Zesty Italian-seasoned chicken breast paired with steamed broccoli and BBQ-spiced sweet potato wedges for a flavorful and nourishing meal. 252 Calories, 30g Protein, 25g Carbs, 4g Fat, 6g Fiber, 157mg Sodium, 6g sugar Italian Chicken (Lemon Juice, Basil, Chicken Breast, Sea Salt, Ground Black Pepper, Garlic Powder, Oregano, Olive Oil, Parsley), Broccoli, BBQ Sweet Potato Wedges (BBQ Seasoning, Sweet Potatoes)
Grilled chicken breast seasoned with bold spices, paired with sautéed peppers and onions, and served over low-carb cauliflower rice. Comes with creamy chipotle mayo and a squeeze of fresh lime for a flavorful, Keto-Friendly and high-protein meal! 214 cal, 35g protein, 12g carb, 3g fat Grilled Chicken (Sea Salt, Ground Black Pepper, Garlic Powder, Paprika, Olive Oil, Chicken Breast), Peppers & Onions (Yellow Onion, Bell Peppers (Red Bell Pepper, Green Bell Pepper, Ground Black Pepper, Sea Salt), Black Pepper, Sea Salt), Cauliflower Rice, Lime
Low calorie. High protein. 342 calories, 27 g protein, 36 g carbs, 10 g fat. Ingredients: Chicken breast, canned tomatoes, lemon juice, garlic powder, oregano, olive oil, parsley, minced garlic, basmati rice, sea salt, ground black pepper Allergens: None.
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Buffalo chicken burger (231 calories) (ground chicken, sea salt, ground black pepper, paprika, red pepper flakes, sazon, cayenne pepper), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
Tender shredded chicken breast coated in sweet and smoky Kansas City BBQ sauce, served with crisp string beans and naturally sweet shredded carrots. A high-protein, fiber-rich meal with bold, mouthwatering flavor! 335 cal, 43g protein, 31g carb, 5g fat, 547mg sodium, 7g fiber, 14g sugar String Beans, Kansas City Shredded Chicken (Kansas City Sweet n Smoky BBQ Sauce, Chicken Breast), Carrots
Calories: 462 cal, Protein: 40 gr, Total Carbohydrate: 51 gr, Total Fat: 11 gr, Dietary Fiber: 2 gr, Sodium: 739 mg, Total Sugars: 0 gr Chicken Breast, macaroni, asiago, parmesan, cheddar, garlic powder, buffalo sauce, salt, pepper, parsley. Contains: Milk
Flavorful ground chicken burger mixed with sautéed peppers and onions, served bunless with crispy, seasoned BBQ potato wedges. A high-protein meal with a delicious smoky kick! 373 cal, 53g protein, 24g carb, 7g fat Yellow Potatoes, White Onions, Red onion, Red Bell Pepper, Ground Black Pepper, Olive Oil, Ground Chicken, BBQ Seasoning, Sea Salt
Succulent shredded chicken breast tossed in fragrant basil pesto, served with penne and juicy beef tomatoes. A flavorful, high-protein dish that’s perfect served warm or cold! 579 calories, 42g protein, 60g carbs, 19g fat, 1081mg sodium, 6g fiber, 4g sugar Chicken Breast, Olive Oil, Rosemary, Penne, Beef Tomato, Basil Pesto (Garlic, Basil, Ground Black Pepper, Salt, Parmesan, 2% Milk, Pecorino Romano Grated Cheese, Sunflower Oil, Extra Virgin Olive Oil) Contains: Tree Nuts, Milk, Wheat, Sesame
Tender grilled chicken served over penne pasta tossed in a rich, creamy vodka-tomato sauce and finished with fresh herbs. A hearty, flavorful classic. 478 Calories, 43g Protein, 54g Carbs, 10g Fat, 628mg sodium, 5g fiber, 7g sugar Grilled Chicken (31 cal/oz) (Sea Salt, Ground Black Pepper, Garlic Powder, Paprika, Olive Oil, Chicken Breast), Crushed Tomato Sauce, Heavy Cream, Basil, Ground Black Pepper, Oregano, Olive Oil, Parsley, Minced Garlic, Penne, Basil Leaf,Vodka, Sea Salt Contains: Milk
Inspired by the popular Chinese dish but the chicken is baked instead of fried! 352 cal, 32g protein, 48g carb, 4g fat, 540mg sodium, 3g fiber, 16g sugar Chicken Breast, Broccoli, Eggs, Basmati Rice, General Tso Sauce, Sea Salt, Ground White Pepper, All Purpose Flour Contains: Eggs
Regular: 291 calories, 21 g protein, 10 g carbs, 15 g fat, 2 g fiber, 403 mg sodium juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly spicy! Ingredients: Chicken thigh, zucchini, red onion, yellow bell pepper sliced, lemon juice, garlic powder, cayenne pepper, chicken stock, rosemary, adobo Allergens: None.
New. High protein. Almond milk, banana, pineapples, strawberries, orange juice, whey protein powder. Allergens: none.
Low calorie. High protein. Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30 g protein, 28 g carbs, 12 g fat, 342 calories. Ingredients: Ground beef (80/20), asparagus, eggs, sea salt, ground black pepper, garlic powder, onion powder, panko bread crumbs, worcestershire sauce, ketchup, minced onions Allergens: Eggs, wheat, fish.
New. High protein. 355 calories, 44 g protein, 34 g carbs, 5 g fat. Ingredients: Italian chicken (32 cal/oz) (lemon juice, basil, chicken breast, sea salt, ground black pepper, garlic powder, oregano, olive oil, parsley), brown rice, broccoli Allergens: None.
Low calorie. High protein. Regular: 352 calories, 34 g protein, 27 g carb, 12 g fat 14 g fiber large: 457 calories, 52 g protein, 33 g carb, 13 g fat, 16 g fiber. Ingredients: Kansas city shredded chicken (91 cal/oz) (kansas city sweet n smoky BBQ sauce, chicken breast), BBQ sweet potato wedges (32 cal/oz) (BBQ seasoning, sweet potatoes), broccoli Allergens: Fish.
New. Low calorie. High protein. 420 calories, 37 g protein, 60 g carbs, 5 g fat. Ingredients: Lemon juice, green onion, cilantro, cumin powder, coriander powder, black beans, plum tomatoes, sea salt, ground black pepper Allergens: None.
539 calories, 35 g protein, 74 g carbs, 12 g fat ingredients: protein blend (whey protein isolate, whey protein concentrate, maltodextrin, soy lecithin, citric acid, xanthan gum, natural and artificial flavor, salt, sucralose, acesulfame, potassium protease (aminogen), lactase, fd&c red #40), almond milk, oats, chia seeds. Contains milk, soy, almonds. Ingredients: Whey protein powder, strawberries, oats, chia seeds, almond milk Allergens: Nuts.
New. Keto. Low calorie. High protein. 364 calories, 42 g protein, 12 g carbs, 16 g fat, 3 g fiber, 300 mg sodium. Ingredients: Cheese & parsley chicken burger (326 cal) (red bell pepper, ground chicken, sea salt, ground black pepper, spinach, provolone), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)). Allergens: Milk.
New. Low calorie. High protein. 344 calories 30 g protein 38 g carb 8 g fat. Ingredients: Salmon, broccoli, brown rice, mesquite seasoning (yellow onion, garlic, red bell pepper, sea salt, paprika, granulated white sugar, chili peppers, sunflower oil, mesquite smoke), mango peach salsa, ground black pepper, sea salt, olive oil Allergens: Fish, sesame.
New. Low calorie. High protein. 404 calories, 44 g protein, 22 g carbs, 15 g fat spinach, provolone cheese, roasted red pepper chicken burger served with BBQ potato wedges. Ingredients: Ground chicken, yellow potatoes, red bell pepper, BBQ seasoning, provolone cheese, olive oil, parsley, black pepper, sea salt Allergens: Milk.
High protein. Cheat meal: 835 calories, 45 g protein, 69 g carbs, 42 g fat. Ingredients: Velveeta cheese, Monterey cheese, mild Cheddar cheese, ground beef (80/20), ground black pepper, garlic powder, thyme, worcestershire sauce, macaroni, sea salt Allergens: Fish, milk.
New. Keto. Low calorie. High protein. 323 calories, 46 g protein, 29 g carb, 22 g fat. Ingredients: Chicken breast, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), teriyaki sauce Allergens: None.
New. Low calorie. High protein. Regular: 334 calories, 36 g protein, 11 carbs, 16 g fat large: 549 calories, 57 protein, 22 carbs, 26 g fat. Ingredients: Hanger steak, broccoli, mashed potatoes (32 cal/oz) (sea salt, ground black pepper, unsalted butter, minced garlic, 2% milk, yellow potatoes, egg yolk) Allergens: Milk, eggs.
Keto. Low calorie. High protein. Regular: 447 calories, 30 g protein, 30 g carbs, 23 g fat, 1 g fiber, 152 mg sodium large: 596 calories, 44 g protein, 35 g carbs, 31 g fat. Ingredients: Ground turkey, cauliflower, sea salt, ground black pepper, smoked paprika, Monterey cheese, mild Cheddar cheese, mango peach salsa, corn Allergens: Milk.
High protein. 459 calories, 60 g protein, 25 g carbs, 13 g fat. Ingredients: Ground chicken, yellow potatoes, red onion, bacon, red bell pepper, ground black pepper, Cheddar cheese, olive oil, BBQ seasoning, sea salt Allergens: Milk.
New. Chef's favorite. High protein. Ingredients: almond milk, strawberries, banana, chocolate syrup, whey protein powder 290 calories. Allergens: None.
New. Keto. High protein. 555 calories, 52 g protein, 27 g carbs, 26 g fat, 3.8 g fiber, 664 mg sodium. Ingredients: Hanger steak (69 cal/oz) (sea salt, ground black pepper, garlic powder, hanger steak), stir fry veggies (32 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), teriyaki sauce) Allergens: None.
High protein. 386 cal, 31 g P, 51 g C, 7 g F. A tasty dish to help you stay on track! Ingredients: Sweet potatoes, chicken breast, balsamic vinegar, chicken stock, broccoli, ground black pepper, thyme, oregano, olive oil, parsley, dijon mustard, minced garlic, rosemary, sea salt Allergens: None.
New. High protein. Regular: 419 calories, 20 g protein, 33 g carbs, 23 g fat large: 764 cal 32 g p 51 g c 48 g fat. Ingredients: Bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), sweet Italian sausage (110 cal/oz), white basmati rice (29 cal/oz) (basmati rice) Allergens: None.
High Protein. 449 calories, 32 g protein, 35 g carbs, 17 g fat ingredients: banana, vegan protein powder(pea protein concentrate, organic pumpkin protein, watermelon seed protein), natural and artificial flavor, sunflower creamer (high oleic sunflower oil, tapioca starch, tapioca dextrin, d-alpha tocopherols), salt, xanthan gum, sucralose, acesulfame potassium), egg, blueberry, bacon, baking powder, salt, butter. Ingredients: Eggs, bacon, blueberries, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
New. Chef's favorite. Low calorie. High protein. Regular: 403 calories, 34 g protein, 33 g carbs, 15 g fat large: 643 calories, 51 g protein, 60 g carbs, 22 g fat 9 g fiber. Ingredients: String beans, lime juice, cilantro, chicken thigh, ground black pepper, dijon mustard, cumin powder, soy sauce, lime zest, brown sugar, brown rice Allergens: Soy.
High protein. 458 calories, 39 g protein, 54 g carbs, 15 g fat ranch additional 270 cal. Ingredients: Buffalo sauce, carrots, celery, ranch dressing, buffalo chicken burger (231 calories) (ground chicken, sea salt, ground black pepper, paprika, red pepper flakes, sazon, cayenne pepper), white flour wrap Allergens: Wheat.
New. Keto. Low calorie. High protein. Regular: 468 calories, 42 g protein, 12 g carbs, 28 g fat large: 596 calories, 57 g protein, 15 g carbs, 34 g fat submit your hunger with this keto friendly meal! Grilled hanger steak served with sautéed kale, garlic, and red wine vinegar. Ingredients: Hanger steak, kale, sea salt, ground black pepper, garlic powder, olive oil, red wine vinegar, minced garlic, almond Allergens: Nuts.
Low calorie. High protein. Keto. 1 serving per container, per serving: 296 calories, 21 g protein, 21 carbs, 14 fats, 2.1 g fiber, 300 mg sodium. Ingredients: Eggs, basil, zucchini, ground beef (80/20), sea salt, ground black pepper, oregano, parsley, minced garlic, whole wheat bread, 2% milk, pecorino Romano grated cheese, minced onions, crushed tomato sauce Allergens: Eggs, wheat, milk.
New. Keto. Low calorie. High protein. 1 serving per container: 214 calories, 35 g protein, 12 g carbs, 3 g fat, 4.3 g fiber, 300 mg sodium. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), cauliflower rice, lime Allergens: None.
New. High protein. 388 calories 28 g protein 51 g carbs 8 g fat. Ingredients: Salmon, peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), white basmati rice (29 cal/oz) (basmati rice), lime juice, honey, teriyaki sauce, sriracha, ground black pepper, sea salt, olive oil Allergens: Fish.
Low calorie. Keto. High protein. 496 calories, 31 g protein, 17 g carbs, 34 g fat, 5.8 g fiber, 365 mg sodium ground beef cooked with mango peach salsa. Ingredients: Ground beef (80/20), sea salt, ground black pepper, minced garlic, string beans, mango peach salsa Allergens: None.
New. High protein. Almond milk, blueberries, strawberries, strawberry flavor, orange juice, whey protein. Allergens: None.
New. Low calorie. High protein. 313 cal, 30 g protein, 28 g carb 9 g fat. Ingredients: Salmon, white basmati rice (29 cal/oz) (basmati rice), bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), garlic, zucchini, yellow squash, red pepper flakes, red wine vinegar, cilantro, parsley, chili limon, red onion, ground black pepper, sea salt Allergens: Fish.
New. High protein. Regular: 370 calories, 26 g protein, 26 g carbs, 18 g fat large: 697 calories, 52 g protein, 48 g carbs, 33 g fat. Ingredients: Ground beef (80/20), green onion, ground black pepper, garlic powder, thyme, worcestershire sauce, basmati rice, Greek yogurt, sea salt, chipotle powder Allergens: Fish, milk.
New. Chef's favorite. High protein. 418 calories, 34 g protein, 33 g carbs, 13 g fat: banana, vegan protein powder (pea protein concentrate, organic pumpkin protein, watermelon seed protein), natural and artificial flavor, sunflower creamer (high oleic sunflower oil, tapioca starch, tapioca dextrin, natural flavors, d-alpha tocopherols), salt, xanthan gum, sucralose, acesulfame potassium), egg, turkey bacon, baking powder, salt, butter. Ingredients: Turkey bacon, eggs, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
High protein. Regular: 396 calories, 41 protein, 40 g carbs, 8 g fat large: 640 calories, 41 g protein, 77 g carbs, 19 g fat. Ingredients: Penne, tomato sauce, broccoli, eggs, basil, chicken breast, sea salt, ground black pepper, mozzarella, Italian bread crumbs, parsley, minced garlic, minced onions, oregano Allergens: Eggs, milk, wheat.
Low calorie. High protein. 381 calories 44 g protein 40 g carb 5 g fat. Ingredients: Shrimp, asparagus, white basmati rice (29 cal/oz) (basmati rice), garlic, lemon, lime, ginger root, cilantro, green bell pepper, pineapple, parsley, mangoes, oranges, chili lime BBQ, mango limon Allergens: Shellfish.
Low calorie. Keto. High protein. 238 calories, 30 g protein, 17 g carbs, 6 g fat, 2.1 g fiber, 300 mg sodium. Ingredients: Zucchini, grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), crushed tomato sauce, basil, ground black pepper, oregano, olive oil, parsley, minced garlic, minced onions, sea salt Allergens: None.
High protein. Regular: 369 calories, 24 g protein, 58 g carbs, 5 g fat large: 522 calories, 40 g protein, 77 g carbs, 6 g fat sauce: 70 calories, 16 carbs. We've been told it's better than takeout. Ingredients: Chicken breast, broccoli, eggs, basmati rice, general tso sauce), sea salt, ground white pepper, all purpose flour Allergens: Eggs.
New. Low calorie. High protein. 357 calories 44 g protein 34 g carb 5 g fat, Ingredients: Shrimp, string beans, white basmati rice (29 cal/oz) (basmati rice), garlic, lemon juice, paprika, thyme, parsley, olive oil, sea salt, black pepper Allergens: Shellfish.
New. High protein. One serving per container: 396 calories, 29 g protein, 25 g carb, 20 g fat per serving. Ingredients: Chicken breast, white flour wrap, pecorino Romano grated cheese, romaine lettuce, lemon juice, Caesar dressing, olive oil, ground black pepper, garlic powder, oregano, sea salt Allergens: Milk, wheat, fish.
New. Keto. Low calorie. High protein. 346 calories, 40 g protein, 12 g carbs, 15 g fat, 3 g fiber, 300 mg sodium. Ingredients: Mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), philly cheesesteak chicken burger (411 cal) (ground chicken, sea salt, ground black pepper, Cheddar cheese, green bell pepper, red onion, bacon) Allergens: Milk.
High protein. 396 calories, 29 g protein, 25 g carbs, 20 g fat. Ingredients: Shaved pecorino Romano cheese, grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), romaine lettuce, pecorino Romano grated cheese, Caesar dressing, croutons Allergens: Milk, wheat.
New. High protein. 546 calories, 35 g protein, 76 g carb, 12 g fat protein packed overnight oats to start your morning off right! Simply stir and enjoy. Ingredients: Whey protein powder, strawberries, blueberries, oats, chia seeds, almond milk Allergens: Nuts.
High protein. 389 calories, 32 g protein, 35 g carbs, 13 g fat ingredients: banana, vegan protein powder (pea protein concentrate, organic pumpkin protein, watermelon seed protein), natural & artificial flavor, sunflower creamer (high oleic sunflower oil, tapioca starch, tapioca dextrin, d-alpha tocopherols), salt, xanthan gum, sucralose, acesulfame potassium), egg, blueberry, baking powder, salt, butter. Ingredients: Eggs, blueberries, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
New. High protein. 341 calories, 39 g protein, 26 g carbs, 9 g fat served with sriracha ketchup. Ingredients: Yellow potatoes, hanger steak, shrimp, asparagus, garlic, lime juice, sea salt, ground black pepper, red pepper flakes, oregano, red wine vinegar, cilantro, parsley, chili limon Allergens: Shellfish.
High protein. Large: 637 calories, 58 g protein, 54 g carb, 21 g fat. Regular: 393 calories, 39 g protein, 30 g carbs, 13 g fat this meal is featured from our custom meal creator where you can dial in on your macros! Ingredients: Hanger steak (69 cal/oz) (sea salt, ground black pepper, garlic powder, hanger steak), white basmati rice (29 cal/oz) (basmati rice), asparagus bites (6 cal/oz) (asparagus, sea salt, black pepper) Allergens: None.
High protein. 478 calories, 32 g protein, 28 g carbs, 22 g fat house salad served with ranch. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), red onion, romaine lettuce, tomatoes, shredded carrots, cucumbers Allergens: None.
New. High protein. 417 calories 42 g protein 51 g carb 5 g fat. Ingredients: Shrimp, white basmati rice (29 cal/oz) (basmati rice), white onions, red bell pepper, garlic, honey, green onion, low sodium soy sauce, olive oil, sea salt, black pepper, ginger Allergens: Shellfish, soy.
New. Keto. Low calorie. High protein. 352 calories, 45 g protein, 34 g carbs, 4 g fat, 4.3 g fiber, 399 mg sodium. Ingredients: Italian chicken (32 cal/oz) (lemon juice, basil, chicken breast, sea salt, ground black pepper, garlic powder, oregano, olive oil, parsley), broccoli, BBQ sweet potato wedges (32 cal/oz) (BBQ seasoning, sweet potatoes) Allergens: None.
New. Keto. Low calorie. High protein. 286 calories, 42 g protein, 24 g carbs, 2 g fat, 6.6 g fiber, 700 mg sodium. Ingredients: String beans, Kansas city shredded chicken (91 cal/oz) (Kansas city sweet n smoky BBQ sauce, chicken breast), red onion Allergens: Fish.
Chef's favorite. High protein. 356 calories, 32 g protein, 33 g carbs, 11 g fat: banana, vegan protein powder (pea protein concentrate, organic pumpkin protein, watermelon seed protein), natural and artificial flavor, sunflower creamer (high oleic sunflower oil, tapioca starch, tapioca dextrin, natural flavors, d-alpha tocopherols), salt, xanthan gum, sucralose, acesulfame potassium), egg, bacon, baking powder, salt, butter. Ingredients: Eggs, bacon, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
New. Chef's favorite. High protein. Ingredients: peaches, banana, plain Greek yogurt, almond milk, honey, peach flavor, whey protein powder 490 calories. Allergens: None.
Low calorie. High protein. 342 calories, 27 g protein, 36 g carbs, 10 g fat. Ingredients: Chicken breast, canned tomatoes, lemon juice, garlic powder, oregano, olive oil, parsley, minced garlic, basmati rice, sea salt, ground black pepper Allergens: None.
New. Chef's favorite. High protein. Ingredients: almond milk, banana, acai pack, strawberries, blueberries, whey protein powder 340 calories. Allergens: None.
Chef's favorite. Low calorie. High protein. Regular: 403 calories, 23 g protein, 44 g carbs, 15 g fat large: 616 cal, 30 g protein, 70 g carbs, 24 g fat one of New York most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door. Ingredients: Chicken thigh, cumin powder, white vinegar, Greek yogurt, berbere, iceberg lettuce, coriander powder, turmeric, basmati rice, lemon juice, parsley, mayonnaise, oregano, cayenne pepper, paprika, garlic powder, chicken stock Allergens: Eggs, milk.
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Pepper & onion chicken burger (221 cal) (red onion, sea salt, ground black pepper, minced onions, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), ground chicken), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
New. Chef's favorite. High protein. Ingredients: mango, pineapple, banana, almond milk, mango flavor, whey protein powder 340 calories. Allergens: None.
High protein. 373 calories, 53 g protein, 24 g carbs, 7 g fat. A customer-favorite! Ingredients: Yellow potatoes, white onions, red onion, red bell pepper, ground black pepper, olive oil, ground chicken, BBQ seasoning, sea salt Allergens: None.
High protein. 835 calories, 45 g protein, 69 g carbs, 42 g fat long day? We have them too. Beefy mac is the perfect comfort food for when you’re in a mood. Ingredients: Ground beef (80/20), Cheddar cheese, worcestershire sauce, large shell pasta, Monterey cheese, velveeta cheese, garlic powder, thyme, ground black pepper, sea salt, olive oil Allergens: Milk, fish.
New. Low calorie. High protein. 264 calories 28 g protein 20 g carb 8 g fat. Ingredients: Salmon, yellow potatoes, red onion, basil, zucchini, yellow squash, garlic powder, parsley, crushed tomato sauce, eggplant, oregano, ground black pepper, sea salt, olive oil Allergens: Fish.
New. High protein. 553 calories, 35 g protein, 78 g carbs, 12 g fat ingredients: protein blend (whey protein isolate. Whey protein concentrate), cocoa (processed with alkali), natural and artificial flavor, soy lecithin, xanthan gum, salt, sucralose, acesulflame potassium, protease (aminogen), lactase), almond milk, oats, chia seeds. Contains: milk, soy, almonds. Ingredients: Whey protein powder, blueberries, oats, chia seeds, almond milk Allergens: Nuts.
High protein. 572 calories, 52 g protein, 24 g carbs, 30 g fat. Ingredients: Ground chicken, yellow potatoes, ground black pepper, paprika, cayenne pepper, red pepper flakes, olive oil, BBQ seasoning, sazon, sea salt Allergens: None.
Chef's favorite. Low calorie. High protein. 363 calories, 24 g protein, 30 g carbs, 12 g fat authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti. Ingredients: Eggs, basil, ground beef (80/20), sea salt, ground black pepper, oregano, parsley, minced garlic, whole wheat bread, 2% milk, pecorino Romano grated cheese, minced onions, crushed tomato sauce, spaghetti Allergens: Eggs, wheat, milk.
New. High protein. Ingredients: almond milk, strawberries, banana, strawberry flavor 260 calories. Allergens: None.
New. Keto. Low calorie. High protein. 279 calories, 26 g protein, 11 g carbs, 14 g fat, 3.8 g fiber, 960 mg sodium. Ingredients: Hanger steak, cauliflower rice (7 cal/oz) (cauliflower), yellow onion, lime, red bell pepper, green bell pepper, sea salt, ground black pepper, garlic powder, olive oil Allergens: None.
High protein. 659 calories,39 g protein, 85 g carbs, 18 g fat 1 cup of penne plated in one corner cut 5 oz of grilled chicken strips into bite size pieces, plate in the center 0.25 c garnish container with vodka sauce garnish corner with basil leaf. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), crushed tomato sauce, heavy cream, basil, ground black pepper, olive oil, minced garlic, penne, basil leaf, vodka, sea salt Allergens: Milk.
New. Low calorie. High protein. 349 calories, 31 g protein 51 g carb 3 g fat. Ingredients: Shrimp, broccoli, white basmati rice (29 cal/oz) (basmati rice), red onion, lime juice, cilantro, green bell pepper, pineapple, lime zest, Cajun seasoning, mangoes, jalapeño peppers, mango limon, olive oil, sea salt, black pepper Allergens: Shellfish.
New. Chef's favorite. High protein. Ingredients: kale, banana, pineapple, almond milk, pineapple flavor, whey protein powder 360 calories. Allergens: None.
New. Keto. Low calorie. High protein. 279 calories, 44 g protein, 12 g carbs, 6 g fat, 4.3 g fiber, 434.5 mg sodium. Ingredients: Everything bagel chicken (36 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, everything bagel seasoning), broccoli, tomatoes & garlic (17 cal/oz) (minced garlic, parsley, sea salt, black pepper, plum tomatoes) Allergens: Sesame.
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Buffalo chicken burger (231 calories) (ground chicken, sea salt, ground black pepper, paprika, red pepper flakes, sazon, cayenne pepper), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
New. High protein. 472 calories, 28 g protein, 29 g carb, 27 g fat. Ingredients: Baked sweet potato (27 cal/oz) (sweet potatoes), eggs, sweet Italian sausage (110 cal/oz) (sweet Italian sausage), rosemary, sea salt, ground black pepper, unsalted butter, olive oil, thyme Allergens: Eggs, milk.
New. High protein. 451 calories, 38 g protein, 53 g carbs, 3 g fat. Ingredients: Chicken breast, white basmati rice (29 cal/oz) (basmati rice), teriyaki sauce, yellow onion, green onion, zucchini, olive oil, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt) Allergens: None.
New. Keto. Low calorie. High protein. 252 calories, 35 g protein, 9 g carbs, 8 g fat. Ingredients: Oregano lemon chicken (51 cal/oz) (lemon juice, ground black pepper, sea salt, chicken breast, garlic powder, oregano, olive oil), tomatoes & garlic (17 cal/oz) (minced garlic, parsley, sea salt, black pepper, plum tomatoes), string beans Allergens: None.
New. High protein. 450 calories,34 g protein, 35 g carbs, 15 g fat ingredients: banana, vegan protein powder(pea protein concentrate, organic pumpkin protein, watermelon seed protein), natural and artificial flavor, sunflower creamer (high oleic sunflower oil, tapioca starch, tapioca dextrin, d-alpha tocopherols), xanthan gum, sucralose, acesulfame potassium),egg,blueberry, turkey bacon, baking powder, salt, butter. Ingredients: Turkey bacon, eggs, blueberries, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
New. High protein. One serving per container: 500 calories, 30 g protein, 50 g carb, 20 g fat per serving. Ingredients: Chicken breast, white flour wrap, balsamic glaze, romaine lettuce, lemon juice, red bell pepper, mozzarella, oregano, olive oil, garlic powder, sea salt, ground black pepper Allergens: Milk, wheat.
New. Keto. Low calorie. High protein. 362 calories, 38 g protein, 11 g carbs, 18 g fat, 1.5 g fiber, 879 mg sodium. Ingredients: Chicken asada (65 cal/oz) (lime juice, cilantro, chicken thigh, ground black pepper, cumin powder, minced garlic, lime zest, brown sugar, soy sauce), asparagus bites (6 cal/oz) (asparagus, sea salt, black pepper) Allergens: Soy.
High protein. Regular: 369 calories, 26 g protein, 30 g carb, 14 g fat. Ingredients: Yellow onion, red bell pepper, green bell pepper, sea salt, ground black pepper, garlic powder, olive oil, hanger steak, basmati rice Allergens: None.
Regular: 291 calories, 21 g protein, 10 g carbs, 15 g fat, 2 g fiber, 403 mg sodium large: 449 calories, 45 g protein, 20 g carbs, 21 g fat, 4 fiber juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly spicy! Ingredients: Chicken thigh, zucchini, red onion, yellow bell pepper sliced, lemon juice, garlic powder, cayenne pepper, chicken stock, rosemary, adobo Allergens: None.
High protein. 356 calories, 32 g protein, 33 g carbs, 11 g fat. Banana, vegan protein powder(pea protein concentrate, organic pumpkin protein, watermelon seed protein), natural and artificial flavor, sunflower creamer (high oleic sunflower oil, tapioca starch, tapioca dextrin, natural flavors, d-alpha tocopherols), salt, xanthan gum, sucralose, acesulfame potassium), egg, baking powder, salt, butter. Ingredients: Eggs, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
New. Keto. Low calorie. High protein. 264 calories 41 g protein 12 g carb 6 g fat, 5.2 g fiber, 300 mg. Ingredients: Peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), sofrito chicken (70 cal/oz) (chicken thigh, sofrito mix), green onion Allergens: None.
Made by Lifestyle Meal Prep. 38g of Protein!
Made by Lifestyle Meal Prep. 38g of Protein!
Made by Lifestyle Meal Prep. 38g of Protein!
New. High protein. 450 calories,34 g protein, 35 g carbs, 15 g fat ingredients: banana, vegan protein powder(pea protein concentrate, organic pumpkin protein, watermelon seed protein), natural and artificial flavor, sunflower creamer (high oleic sunflower oil, tapioca starch, tapioca dextrin, d-alpha tocopherols), xanthan gum, sucralose, acesulfame potassium),egg,blueberry, turkey bacon, baking powder, salt, butter. Ingredients: Turkey bacon, eggs, blueberries, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
New. High protein. 472 calories, 28 g protein, 29 g carb, 27 g fat. Ingredients: Baked sweet potato (27 cal/oz) (sweet potatoes), eggs, sweet Italian sausage (110 cal/oz) (sweet Italian sausage), rosemary, sea salt, ground black pepper, unsalted butter, olive oil, thyme Allergens: Eggs, milk.
3 pancakes. High protein. 356 calories, 32 g protein, 33 g carbs, 11 g fat: banana, Ingredients: Eggs, bacon, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
New. 384 calories, 16 g protein, 29 g carbs, 22 g fat served with 2 slices of turkey bacon. Ingredients: Turkey bacon, sweet potatoes, eggs, ground black pepper, thyme, unsalted butter, olive oil, rosemary, sea salt Allergens: Eggs, milk.
560 calories, 23 g protein, 64 g carbs, 24 g fat served with 2 slices of bacon. Ingredients: Eggs, sea salt, ground black pepper, unsalted butter, ketchup, flour tortillas, yellow potatoes, American cheese Allergens: Eggs, milk, wheat.
New. Chef's favorite. High protein. 418 calories, 34 g protein, 33 g carbs, 13 g fat: banana, vegan protein powder (pea protein concentrate, organic pumpkin protein, watermelon seed protein), natural and artificial flavor, sunflower creamer (high oleic sunflower oil, tapioca starch, tapioca dextrin, natural flavors, d-alpha tocopherols), salt, xanthan gum, sucralose, acesulfame potassium), egg, turkey bacon, baking powder, salt, butter. Ingredients: Turkey bacon, eggs, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
Made by Lifestyle Meal Prep. 38g of Protein!
600 calories, 26 g protein, 64 g carbs, 27 g fat served with 2 slices of bacon. Ingredients: Eggs, sea salt, ground black pepper, unsalted butter, ketchup, flour tortillas, yellow potatoes, American cheese Allergens: Eggs, milk, wheat.
New. 600 calories, 26 g protein, 64 g carbs, 27 g fat served with 2 slices of turkey bacon. Ingredients: Turkey bacon, eggs, sea salt, ground black pepper, unsalted butter, ketchup, flour tortillas, yellow potatoes, American cheese Allergens: Eggs, milk, wheat.
353 calories, 15 g protein, 29 g carbs, 20 g fat scrambled eggs with rosemary & thyme herbed potato quarters. Ingredients: Eggs, sea salt, ground black pepper, thyme, unsalted butter, olive oil, rosemary, yellow potatoes Allergens: Eggs, milk.
New. 395 calories, 17 g protein, 29 g carbs, 23 g fat served with 2 slices of bacon. Ingredients: Sweet potatoes, eggs, bacon, ground black pepper, thyme, unsalted butter, olive oil, rosemary, sea salt Allergens: Eggs, milk.
353 calories, 14 g protein, 29 g carbs, 20 g fat. Ingredients: Sweet potatoes, eggs, ground black pepper, thyme, unsalted butter, olive oil, rosemary, sea salt Allergens: Eggs, milk.
High Protein. 449 calories, 32 g protein, 35 g carbs, 17 g fat Ingredients: banana, vegan protein powder(pea protein concentrate, organic pumpkin protein, watermelon seed protein), natural and artificial flavor, sunflower creamer (high oleic sunflower oil, tapioca starch, tapioca dextrin, d-alpha tocopherols), salt, xanthan gum, sucralose, acesulfame potassium), egg, blueberry, bacon, baking powder, salt, butter. Ingredients: Eggs, bacon, blueberries, unsalted butter, baking soda, bananas, ghost vegan pancake batter protein Allergens: Eggs, milk.
20g Protein
Iced Coffee and Protein all in one! Lactose Free, Gluten Free, Soy Free! Low Sugar! 70 calories, 10g of Protein. 1g of sugar
20g Protein
Iced Coffee and Protein all in one! Lactose Free, Gluten Free, Soy Free! Low Sugar! 70 calories, 10g of Protein. 1g of sugar
16.9oz
20g Protein
Iced Coffee and Protein all in one! Lactose Free, Gluten Free, Soy Free! Low Sugar! 80 calories, 10g of Protein. 1g of sugar
Iced Coffee and Protein all in one! Lactose Free, Gluten Free, Soy Free! Low Sugar! 80 calories, 10g of Protein. 1g of sugar
20g Protein
Raspberries, Banana, Vanilla Greek Yogurt, Almond Milk, Agave
New. Chef's favorite. Ingredients: kale, banana, pineapple, almond milk, pineapple flavor 360 calories. Allergens: None.
New. High protein. Ingredients: almond milk, strawberries, banana, whey protein strawberry flavor 260 calories.
Raspberries, Banana, Vanilla Greek Yogurt, Almond Milk, Agave
Low calorie. Almond milk, blueberries, strawberries, raspberries, strawberry puree whey protein. 245 calories
New. Chef's favorite. High protein. Ingredients: kale, banana, pineapple, almond milk, pineapple flavor, whey protein powder 360 calories. Allergens: None.
New. Chef's favorite. Ingredients: mango, pineapple, banana, almond milk, mango flavor 340 calories. Allergens: None.
orange, vanilla greek yogurt, orange juice, banana, agave, almond milk
New. Chef's favorite. High protein. Ingredients: peaches, banana, plain Greek yogurt, almond milk, honey, peach flavor, vanilla whey protein powder 490 calories. Allergens: None.
New. Chef's favorite. Ingredients: almond milk, strawberries, banana, chocolate syrup 290 calories. Allergens: None.
New. Chef's favorite. Ingredients: almond milk, banana, acai pack, strawberries, blueberries 340 calories. Allergens: None.
orange, vanilla greek yogurt, orange juice, banana, agave, almond milk
Low calorie. Almond milk, blueberries, strawberries, raspberries, strawberry puree. 245 calories
New. Chef's favorite. High protein. Ingredients: almond milk, strawberries, banana, chocolate syrup, whey protein powder 290 calories. Allergens: None.
Orange juice, pineapples, banana, pineapple puree
Orange juice, pineapples, banana, pineapple puree
New. Chef's favorite. Ingredients: peaches, banana, plain Greek yogurt, almond milk, honey, peach flavor 490 calories. Allergens: None.
Mango, banana, vanilla whey protein, mango puree
New. Ingredients: almond milk, strawberries, banana, strawberry flavor 260 calories. Allergens: None.
New. Chef's favorite. High protein. Ingredients: almond milk, banana, acai pack, strawberries, blueberries, whey protein powder 340 calories. Allergens: None.
Pineapple, Greek Yogurt, Coconut Puree, Almond Milk
411 Calories, 42g Protein, 14g Carbs, 21g Fat, 517mg sodium, 5g fiber, 4g sugar Grass-fed Hanger Steak, Kale, Sea Salt, Ground Black Pepper, Garlic Powder, Olive Oil, Red Wine Vinegar, Minced Garlic, Almond
A perfect pairing of grass-fed hanger steak and shrimp, served with roasted yellow potatoes and asparagus. Drizzled with a tangy, zesty chimichurri sauce for a bold, flavor-packed meal. 370 Calories, 52g Protein, 23g Carbs, 8g Fat, 238mg sodium, 4g fiber, 4g sugar. Served with sriracha ketchup Yellow Potatoes, Flank Steak, Shrimp, Asparagus, Garlic, Lime Juice, Sea Salt, Ground Black Pepper, Red Pepper Flakes, Oregano, Red Wine Vinegar, Cilantro, Parsley, Chili Limon Contains Shellfish
348 Calories, 30g Protein, 38g Carbs, 8g Fat, 4g Fiber, 440mg Sodium, 4g fiber, 7g sugar Grass-fed Hanger Steak (Sea Salt, Ground Black Pepper, Garlic Powder, Hanger Steak), Stir Fry Veggies (Yellow Onion, Red onion, Zucchini, Yellow Squash, Asparagus, Broccoli, Bell Peppers (Red Bell Pepper, Green Bell Pepper, Ground Black Pepper, Sea Salt), Teriyaki Sauce)
Flavorful grass-fed ground beef seasoned with smoked paprika, served with white rice, corn, fresh tomatoes, and salsa. Topped with cilantro and lime for a refreshing, satisfying meal. 440 Calories, 26g Protein, 39g Carb, 20g Fat, 263mg sodium, 2g fiber, 4g sugar Ingredients: Ground Beef, White Rice,Tomatoes, Corn, Tomato Salsa, Smoked Paprika, Cilantro, Tajin, Olive Oil, Sea Salt, Black Pepper
A hearty, protein-packed twist on a comfort food classic! Tender ground beef, perfectly seasoned with garlic, black pepper, and thyme, is blended with creamy mild cheddar and parmesan for a rich, savory bite. Tossed with macaroni and finished with a hint of Worcestershire for depth, this dish delivers satisfying flavor in every forkful. 627 Calories, 38g Protein, 50g Carb, 31g Fat, 646mg sodium, 3g fiber, 7g sugar Mild Cheddar Cheese, Ground Beef (80/20), Ground Black Pepper, Garlic Powder, Thyme, Worcestershire Sauce, Macaroni, Parmesan Cheese, Sea Salt 627 Calories, 38g Protein, 50g Carb, 31g Fat, 646mg sodium, 3g fiber, 7g sugar Mild Cheddar Cheese, Ground Beef (80/20), Ground Black Pepper, Garlic Powder, Thyme, Worcestershire Sauce, Macaroni, Parmesan Cheese, Sea Salt Contains: Milk, Fish
Juicy grass-fed hanger steak served alongside mashed potatoes and tender broccoli. A well-rounded, satisfying meal for any occasion. 371 Calories, 32g Protein, 46 Carbs, 7g Fat, 116mg sodium, 8g fiber, 5g sugar Grass-Fed Hanger Steak, Broccoli, Mashed Potatoes (Sea Salt, Ground Black Pepper, Unsalted Butter, Minced Garlic, 2% Milk, Yellow Potatoes, Egg Yolk) Contains: Milk, Eggs
Calories: 519 cal, Protein: 29 gr, Total Carbohydrate: 38 gr, Total Fat: 28 gr Dietary Fiber: 7 gr, Sodium: 443 mg, Total Sugars: 10 gr, Added Sugar 0g Grass Fed Ground beef (85/15), yellow potato, green bean, red onion, ketchup, garlic powder, onion powder, worcestershire sauce, salt, pepper, garlic
Calories: 501 cal, Protein: 44 gr, Total Carbohydrate: 45 gr, Total Fat: 17 gr, Dietary Fiber: 5 gr, Sodium: 464 mg, Total Sugars: 9 gr Grass fed Hanger Steak, Yellow Potatoes, Green Beans, Bourbon Sauce, Paprika, Garlic Powder, Thyme, Salt, Pepper
A dynamic duo of bell peppers—red, green, or both—stuffed with savory seasoned ground beef and topped with melty Monterey cheese. Served over a bed of fluffy basmati rice, this hearty dish delivers bold flavor and satisfying comfort in every bite! 447 calories, 25g protein, 28g carbs, 27g fat 325mg sodium, 0g fiber, 1g sugar Ingredients: Green Bell Pepper, Ground Beef (80/20), Sea Salt, Ground Black Pepper, Basmati Rice, Monterey Cheese Contains: Milk
442 Calories, 23g Protein, 59g Carbs, 13g Fat, 516mg sodium, 5g fiber, 5g sugar Eggs, Basil, Ground Beef (80/20), Sea Salt, Ground Black Pepper, Oregano, Parsley, Minced Garlic, Whole Wheat Bread, 2% Milk, Pecorino Romano Grated Cheese, Minced Onions, Crushed Tomato Sauce, Spaghetti
340 Calories, 40g Protein, 18g Carbs, 12g Fat, 4g Fiber, 440mg Sodium Grass-fed Hanger Steak (Sea Salt, Ground Black Pepper, Garlic Powder, Hanger Steak), Stir Fry Veggies (Yellow Onion, Red onion, Zucchini, Yellow Squash, Asparagus, Broccoli, Bell Peppers (Red Bell Pepper, Green Bell Pepper, Ground Black Pepper, Sea Salt), Teriyaki Sauce)
222 Calories, 28g Protein, 14g Carbs, 6g Fat, 4g Fiber, 88mg Sodium, 7g Sugar Grass-fed Hanger Steak, Cauliflower Rice (Cauliflower), Yellow Onion, Lime, Red Bell Pepper, Green Bell Pepper, Sea Salt, Ground Black Pepper, Garlic Powder, Olive Oil
296 Calories, 21g Protein, 21 Carbs, 14 Fats, 2.1g Fiber, 300mg Sodium Ingredients: Eggs, basil, squash, ground beef (80/20), sea salt, ground black pepper, oregano, parsley, minced garlic, whole wheat bread, 2% milk, pecorino Romano grated cheese, minced onions, crushed tomato sauce Allergens: Eggs, wheat, milk.
298 Calories, 28g Protein, 33g Carb, 6g Fat, 62mg, 2g Fiber, 5g Sugar Yellow Onion, Red Bell Pepper, Green Bell Pepper, Mayo, Sea Salt, Ground Black Pepper, Garlic Powder, Chipotle, Olive Oil, Hanger Steak, Basmati Rice
Low calorie. 295 calories 35 g protein, 5 g carbs, 15 g fat per serving, 2 servings per container shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself! Ingredients: Chicken breast, kansas city sweet n smoky BBQ sauce, sea salt, ground black pepper Allergens: Fish.
Keto. Low calorie. High protein. Regular: 447 calories, 30 g protein, 30 g carbs, 23 g fat, 1 g fiber, 152 mg sodium large: 596 calories, 44 g protein, 35 g carbs, 31 g fat. Ingredients: Ground turkey, cauliflower, sea salt, ground black pepper, smoked paprika, Monterey cheese, mild Cheddar cheese, mango peach salsa, corn Allergens: Milk.
New. Keto. Low calorie. High protein. 252 calories, 35 g protein, 9 g carbs, 8 g fat. Ingredients: Oregano lemon chicken (51 cal/oz) (lemon juice, ground black pepper, sea salt, chicken breast, garlic powder, oregano, olive oil), tomatoes & garlic (17 cal/oz) (minced garlic, parsley, sea salt, black pepper, plum tomatoes), string beans Allergens: None.
Low calorie. Keto. High protein. 496 calories, 31 g protein, 17 g carbs, 34 g fat, 5.8 g fiber, 365 mg sodium ground beef cooked with mango peach salsa. Ingredients: Ground beef (80/20), sea salt, ground black pepper, minced garlic, string beans, mango peach salsa Allergens: None.
New. Keto. Low calorie. High protein. 362 calories, 38 g protein, 11 g carbs, 18 g fat, 1.5 g fiber, 879 mg sodium. Ingredients: Chicken asada (65 cal/oz) (lime juice, cilantro, chicken thigh, ground black pepper, cumin powder, minced garlic, lime zest, brown sugar, soy sauce), asparagus bites (6 cal/oz) (asparagus, sea salt, black pepper) Allergens: Soy.
New. Low calorie. High protein. 404 calories, 44 g protein, 22 g carbs, 15 g fat spinach, provolone cheese, roasted red pepper chicken burger served with BBQ potato wedges. Ingredients: Ground chicken, yellow potatoes, red bell pepper, BBQ seasoning, provolone cheese, olive oil, parsley, black pepper, sea salt Allergens: Milk.
Low calorie. High protein. 381 calories 44 g protein 40 g carb 5 g fat. Ingredients: Shrimp, asparagus, white basmati rice (29 cal/oz) (basmati rice), garlic, lemon, lime, ginger root, cilantro, green bell pepper, pineapple, parsley, mangoes, oranges, chili lime BBQ, mango limon Allergens: Shellfish.
New. Keto. Low calorie. High protein. 286 calories, 42 g protein, 24 g carbs, 2 g fat, 6.6 g fiber, 700 mg sodium. Ingredients: String beans, Kansas city shredded chicken (91 cal/oz) (Kansas city sweet n smoky BBQ sauce, chicken breast), red onion Allergens: Fish.
New. Low calorie. High protein. 344 calories 30 g protein 38 g carb 8 g fat. Ingredients: Salmon, broccoli, brown rice, mesquite seasoning (yellow onion, garlic, red bell pepper, sea salt, paprika, granulated white sugar, chili peppers, sunflower oil, mesquite smoke), mango peach salsa, ground black pepper, sea salt, olive oil Allergens: Fish, sesame.
Regular: 291 calories, 21 g protein, 10 g carbs, 15 g fat, 2 g fiber, 403 mg sodium large: 449 calories, 45 g protein, 20 g carbs, 21 g fat, 4 fiber juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly spicy! Ingredients: Chicken thigh, zucchini, red onion, yellow bell pepper sliced, lemon juice, garlic powder, cayenne pepper, chicken stock, rosemary, adobo Allergens: None.
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Buffalo chicken burger (231 calories) (ground chicken, sea salt, ground black pepper, paprika, red pepper flakes, sazon, cayenne pepper), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
New. Low calorie. High protein. Regular: 334 calories, 36 g protein, 11 carbs, 16 g fat large: 549 calories, 57 protein, 22 carbs, 26 g fat. Ingredients: Hanger steak, broccoli, mashed potatoes (32 cal/oz) (sea salt, ground black pepper, unsalted butter, minced garlic, 2% milk, yellow potatoes, egg yolk) Allergens: Milk, eggs.
New. Keto. Low calorie. High protein. 279 calories, 44 g protein, 12 g carbs, 6 g fat, 4.3 g fiber, 434.5 mg sodium. Ingredients: Everything bagel chicken (36 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, everything bagel seasoning), broccoli, tomatoes & garlic (17 cal/oz) (minced garlic, parsley, sea salt, black pepper, plum tomatoes) Allergens: Sesame.
Low calorie. High protein. Regular: 352 calories, 34 g protein, 27 g carb, 12 g fat 14 g fiber large: 457 calories, 52 g protein, 33 g carb, 13 g fat, 16 g fiber. Ingredients: Kansas city shredded chicken (91 cal/oz) (kansas city sweet n smoky BBQ sauce, chicken breast), BBQ sweet potato wedges (32 cal/oz) (BBQ seasoning, sweet potatoes), broccoli Allergens: Fish.
New. Chef's favorite. Low calorie. High protein. Regular: 403 calories, 34 g protein, 33 g carbs, 15 g fat large: 643 calories, 51 g protein, 60 g carbs, 22 g fat 9 g fiber. Ingredients: String beans, lime juice, cilantro, chicken thigh, ground black pepper, dijon mustard, cumin powder, soy sauce, lime zest, brown sugar, brown rice Allergens: Soy.
New. Keto. Low calorie. High protein. 1 serving per container: 214 calories, 35 g protein, 12 g carbs, 3 g fat, 4.3 g fiber, 300 mg sodium. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), cauliflower rice, lime Allergens: None.
New. Low calorie. High protein. 357 calories 44 g protein 34 g carb 5 g fat, Ingredients: Shrimp, string beans, white basmati rice (29 cal/oz) (basmati rice), garlic, lemon juice, paprika, thyme, parsley, olive oil, sea salt, black pepper Allergens: Shellfish.
New. Keto. Low calorie. High protein. Regular: 468 calories, 42 g protein, 12 g carbs, 28 g fat large: 596 calories, 57 g protein, 15 g carbs, 34 g fat submit your hunger with this keto friendly meal! Grilled hanger steak served with sautéed kale, garlic, and red wine vinegar. Ingredients: Hanger steak, kale, sea salt, ground black pepper, garlic powder, olive oil, red wine vinegar, minced garlic, almond Allergens: Nuts.
Chef's favorite. Low calorie. High protein. Regular: 403 calories, 23 g protein, 44 g carbs, 15 g fat large: 616 cal, 30 g protein, 70 g carbs, 24 g fat one of New York most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door. Ingredients: Chicken thigh, cumin powder, white vinegar, Greek yogurt, berbere, iceberg lettuce, coriander powder, turmeric, basmati rice, lemon juice, parsley, mayonnaise, oregano, cayenne pepper, paprika, garlic powder, chicken stock Allergens: Eggs, milk.
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Pepper & onion chicken burger (221 cal) (red onion, sea salt, ground black pepper, minced onions, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), ground chicken), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
New. Keto. Low calorie. High protein. 352 calories, 45 g protein, 34 g carbs, 4 g fat, 4.3 g fiber, 399 mg sodium. Ingredients: Italian chicken (32 cal/oz) (lemon juice, basil, chicken breast, sea salt, ground black pepper, garlic powder, oregano, olive oil, parsley), broccoli, BBQ sweet potato wedges (32 cal/oz) (BBQ seasoning, sweet potatoes) Allergens: None.
New. Keto. Low calorie. High protein. 264 calories 41 g protein 12 g carb 6 g fat, 5.2 g fiber, 300 mg. Ingredients: Peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), sofrito chicken (70 cal/oz) (chicken thigh, sofrito mix), green onion Allergens: None.
New. Low calorie. High protein. 349 calories, 31 g protein 51 g carb 3 g fat. Ingredients: Shrimp, broccoli, white basmati rice (29 cal/oz) (basmati rice), red onion, lime juice, cilantro, green bell pepper, pineapple, lime zest, Cajun seasoning, mangoes, jalapeño peppers, mango limon, olive oil, sea salt, black pepper Allergens: Shellfish.
New. Low calorie. Almond milk, blueberries, strawberries, strawberry flavor, orange juice. 245 calories. Allergens: None.
New. Keto. Low calorie. High protein. 279 calories, 26 g protein, 11 g carbs, 14 g fat, 3.8 g fiber, 960 mg sodium. Ingredients: Hanger steak, cauliflower rice (7 cal/oz) (cauliflower), yellow onion, lime, red bell pepper, green bell pepper, sea salt, ground black pepper, garlic powder, olive oil Allergens: None.
Low calorie. 295 calories 35 g protein, 5 g carbs, 15 g fat per serving, 2 servings per container shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself! Ingredients: Chicken breast, pesto Allergens: Milk, nuts.
Low calorie. Keto. High protein. 238 calories, 30 g protein, 17 g carbs, 6 g fat, 2.1 g fiber, 300 mg sodium. Ingredients: Zucchini, grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), crushed tomato sauce, basil, ground black pepper, oregano, olive oil, parsley, minced garlic, minced onions, sea salt Allergens: None.
New. Low calorie. High protein. 313 cal, 30 g protein, 28 g carb 9 g fat. Ingredients: Salmon, white basmati rice (29 cal/oz) (basmati rice), bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), garlic, zucchini, yellow squash, red pepper flakes, red wine vinegar, cilantro, parsley, chili limon, red onion, ground black pepper, sea salt Allergens: Fish.
New. Low calorie. High protein. 420 calories, 37 g protein, 60 g carbs, 5 g fat. Ingredients: Lemon juice, green onion, cilantro, cumin powder, coriander powder, black beans, plum tomatoes, sea salt, ground black pepper Allergens: None.
Low calorie. Keto. 229 calories, 19 g protein, 9 g carbs, 13 g fat per serving, one serving per container. Ingredients: Tofu, cherry tomatoes, garlic, onion powder, paprika, oregano, olive oil, red wine vinegar, dijon mustard, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), cucumbers, black olive, sea salt, ground black pepper Allergens: Soy.
Low calorie. High protein. Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30 g protein, 28 g carbs, 12 g fat, 342 calories. Ingredients: Ground beef (80/20), asparagus, eggs, sea salt, ground black pepper, garlic powder, onion powder, panko bread crumbs, worcestershire sauce, ketchup, minced onions Allergens: Eggs, wheat, fish.
New. Keto. Low calorie. High protein. 346 calories, 40 g protein, 12 g carbs, 15 g fat, 3 g fiber, 300 mg sodium. Ingredients: Mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), philly cheesesteak chicken burger (411 cal) (ground chicken, sea salt, ground black pepper, Cheddar cheese, green bell pepper, red onion, bacon) Allergens: Milk.
New. Keto. Low calorie. High protein. 364 calories, 42 g protein, 12 g carbs, 16 g fat, 3 g fiber, 300 mg sodium. Ingredients: Cheese & parsley chicken burger (326 cal) (red bell pepper, ground chicken, sea salt, ground black pepper, spinach, provolone), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)). Allergens: Milk.
Low calorie. High protein. 342 calories, 27 g protein, 36 g carbs, 10 g fat. Ingredients: Chicken breast, canned tomatoes, lemon juice, garlic powder, oregano, olive oil, parsley, minced garlic, basmati rice, sea salt, ground black pepper Allergens: None.
Low calorie. High protein. Keto. 1 serving per container, per serving: 296 calories, 21 g protein, 21 carbs, 14 fats, 2.1 g fiber, 300 mg sodium. Ingredients: Eggs, basil, zucchini, ground beef (80/20), sea salt, ground black pepper, oregano, parsley, minced garlic, whole wheat bread, 2% milk, pecorino Romano grated cheese, minced onions, crushed tomato sauce Allergens: Eggs, wheat, milk.
Low calorie. 145 calories, 3 g protein, 23 g carbs, 5 g fat, 1.7 g fiber, 316 mg sodium. Ingredients: Portobello mushrooms, basil, sea salt, ground black pepper, oregano, olive oil, parsley, minced garlic, minced onions, crushed tomato sauce, linguine Allergens: None.
Low calorie. 310 calories, 14 g protein, 60 g carbs, 2 g fat. Ingredients: Lemon juice, green onion, cilantro, cumin powder, coriander powder, black beans, plum tomatoes, sea salt, ground black pepper Allergens: None.
Chef's favorite. Low calorie. High protein. 363 calories, 24 g protein, 30 g carbs, 12 g fat authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti. Ingredients: Eggs, basil, ground beef (80/20), sea salt, ground black pepper, oregano, parsley, minced garlic, whole wheat bread, 2% milk, pecorino Romano grated cheese, minced onions, crushed tomato sauce, spaghetti Allergens: Eggs, wheat, milk.
New. Low calorie. High protein. 264 calories 28 g protein 20 g carb 8 g fat. Ingredients: Salmon, yellow potatoes, red onion, basil, zucchini, yellow squash, garlic powder, parsley, crushed tomato sauce, eggplant, oregano, ground black pepper, sea salt, olive oil Allergens: Fish.
New. Keto. Low calorie. High protein. 323 calories, 46 g protein, 29 g carb, 22 g fat. Ingredients: Chicken breast, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), teriyaki sauce Allergens: None.
Ingredients: Portobello mushrooms, asparagus, sweet potatoes, sweet chili, parsley, minced garlic, olive oil, sea salt, ground black pepper Allergens: None.
Ingredients: Cauliflower, broccoli, basmati rice, general tso sauce), olive oil, ground white pepper, ground black pepper, sea salt Allergens: None.
Low calorie. Keto. 229 calories, 19 g protein, 9 g carbs, 13 g fat per serving, one serving per container. Ingredients: Tofu, cherry tomatoes, garlic, onion powder, paprika, oregano, olive oil, red wine vinegar, dijon mustard, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), cucumbers, black olive, sea salt, ground black pepper Allergens: Soy.
Ingredients: Cauliflower, brown rice, garlic, lemon juice, lime juice, sea salt, ground black pepper, red pepper flakes, olive oil, red wine vinegar, cilantro, parsley Allergens: None.
Ingredients: Portobello mushrooms, white basmati rice (29 cal/oz) (basmati rice), white vinegar, lemon juice, Greek yogurt, berbere, iceberg lettuce, coriander powder, turmeric, cumin powder, parsley, olive oil, oregano, paprika, garlic powder, mayonnaise, granulated white sugar, ground black pepper, sea salt, adobo Allergens: Eggs, milk.
Ingredients: Cauliflower, buffalo sauce, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), sea salt, ground black pepper, garlic powder, olive oil Allergens: None.
495 calories, 17 g protein, 75 g carbs, 19 g fat per serving, one serving per container. Ingredients: Red onion, sea salt, ground black pepper, olive oil, black beans, cilantro, Monterey cheese, mild Cheddar cheese, flour tortillas, sweet potatoes, plum tomatoes Allergens: Milk, wheat.
Ingredients: Cauliflower, macaroni, buffalo sauce, Monterey cheese, mild Cheddar cheese, velveeta cheese, olive oil, ground black pepper, garlic powder, sea salt Allergens: Milk.
785 calories, 35 g protein, 106 g carbs, 26 g fat. Ingredients: Macaroni, velveeta cheese, Cheddar cheese, Monterey cheese Allergens: Milk.
High protein. Cheat meal: 835 calories, 45 g protein, 69 g carbs, 42 g fat. Ingredients: Velveeta cheese, Monterey cheese, mild Cheddar cheese, ground beef (80/20), ground black pepper, garlic powder, thyme, worcestershire sauce, macaroni, sea salt Allergens: Fish, milk.
High protein. 659 calories,39 g protein, 85 g carbs, 18 g fat 1 cup of penne plated in one corner cut 5 oz of grilled chicken strips into bite size pieces, plate in the center 0.25 c garnish container with vodka sauce garnish corner with basil leaf. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), crushed tomato sauce, heavy cream, basil, ground black pepper, olive oil, minced garlic, penne, basil leaf, vodka, sea salt Allergens: Milk.
544 calories, 14 g protein, 86 g carbs, 16 g fat penne alla vodka, authentic Italian food. Ingredients: Sea salt, ground black pepper, heavy cream, minced garlic, crushed tomato sauce, penne, vodka Allergens: Milk.
785 calories, 35 g protein, 106 g carbs, 26 g fat. Ingredients: Macaroni, velveeta cheese, Cheddar cheese, Monterey cheese Allergens: Milk.
High protein. Regular: 396 calories, 41 protein, 40 g carbs, 8 g fat large: 640 calories, 41 g protein, 77 g carbs, 19 g fat. Ingredients: Penne, tomato sauce, broccoli, eggs, basil, chicken breast, sea salt, ground black pepper, mozzarella, Italian bread crumbs, parsley, minced garlic, minced onions, oregano Allergens: Eggs, milk, wheat.
Low calorie. 145 calories, 3 g protein, 23 g carbs, 5 g fat, 1.7 g fiber, 316 mg sodium. Ingredients: Portobello mushrooms, basil, sea salt, ground black pepper, oregano, olive oil, parsley, minced garlic, minced onions, crushed tomato sauce, linguine Allergens: None.
Chef's favorite. Low calorie. High protein. 363 calories, 24 g protein, 30 g carbs, 12 g fat authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti. Ingredients: Eggs, basil, ground beef (80/20), sea salt, ground black pepper, oregano, parsley, minced garlic, whole wheat bread, 2% milk, pecorino Romano grated cheese, minced onions, crushed tomato sauce, spaghetti Allergens: Eggs, wheat, milk.
456 calories, 12 g pro, 48 g C, 24 g F 2 g fiber. Ingredients: Pesto, rotini, canned peas Allergens: Milk, nuts.
A nourishing blend of high quality oils containing omega 3s, vitamins & minerals that will leave your skin soft & glowing.
Manufactured By Rooted Healing
We will beat ANY PRICE!! 130 Cal, 25g Protein, 5g Carb, 2g Fat
We will beat ANY PRICE!! 130 Cal, 25g Protein, 5g Carb, 2g Fat
We will beat ANY PRICE!! 130 Cal, 25g Protein, 5g Carb, 2g Fat
We will beat ANY PRICE!! 130 Cal, 25g Protein, 5g Carb, 2g Fat
A nourishing blend of high quality oils containing omega 3s, vitamins & minerals that will leave your skin soft & glowing.
ENERGY & FOCUS. Contains L-Citrulline, Beta-Alanine, L-Carnitine, & CDP-Choline. 40 servings. Manufactured By InnovaPharm.
90 capsules. Supports sleep quality and boosts strength and recovery. Manufactured By: InnovaPharm
A medicinal oil that relieves discomfort for muscle pain, inflammation, stress, upset stomach, soreness & congestion
WE BEAT ANY PRICE! Promotes Strength & Power Output. Supports Lean Muscle Mass. Manufactured By: InnovaPharm.
Omega-3 Fish Oil Vitamin- 60 softgels
ENERGY & FOCUS. Contains Citrulline Malate, Beta-Alanine, Hydroprime. 40 servings. Manufactured By InnovaPharm.
3-in-1 supplement. 60 capsules. Manufactured by Vibrant Health
New. High protein. One serving per container: 500 calories, 30 g protein, 50 g carb, 20 g fat per serving. Ingredients: Chicken breast, white flour wrap, balsamic glaze, romaine lettuce, lemon juice, red bell pepper, mozzarella, oregano, olive oil, garlic powder, sea salt, ground black pepper Allergens: Milk, wheat.
New. High protein. One serving per container: 396 calories, 29 g protein, 25 g carb, 20 g fat per serving. Ingredients: Chicken breast, white flour wrap, pecorino Romano grated cheese, romaine lettuce, lemon juice, Caesar dressing, olive oil, ground black pepper, garlic powder, oregano, sea salt Allergens: Milk, wheat, fish.
High protein. 458 calories, 39 g protein, 54 g carbs, 15 g fat ranch additional 270 cal. Ingredients: Buffalo sauce, carrots, celery, ranch dressing, buffalo chicken burger (231 calories) (ground chicken, sea salt, ground black pepper, paprika, red pepper flakes, sazon, cayenne pepper), white flour wrap Allergens: Wheat.
Vegetarian. 495 calories, 17 g protein, 75 g carbs, 19 g fat per serving, one serving per container. Ingredients: Red onion, sea salt, ground black pepper, olive oil, black beans, cilantro, Monterey cheese, mild Cheddar cheese, flour tortillas, sweet potatoes, plum tomatoes Allergens: Milk, wheat.
Tangy watermelon-flavored gummy bites with a touch of sweetness, containing only 3 grams of sugar per serving. Plant Based, No Added Sugar, No Artificial Sweeteners. Low Sugar! Great Source of Fiber! 130 Calories, 0g Protein, 40g Carb, 0g Fat, 6g Fiber, 3g Sugar
Gluten Free, Vegan, Non GMO, High Fiber! 4.6 oz Big Bag. 4.5 servings per bag. High in Fiber!
Gluten Free! Best when heated up in microwave for 10-20 seconds! 180 Calories, 20g Protein, 22g Carb, 9g Fat
Dairy Free, Gluten Free, Vegan! Great Source of Fiber! 1 serving per bag - per serving: 195 Cal, 9g Protein, 15g Carb, 10g Fat, 3g Fiber, 9g Sugar
Gluten Free! Best when heated up in microwave for 10-20 seconds! 180 Calories, 20g Protein, 22g Carb, 9g Fat
Gluten Free! Best when heated up in microwave for 10-20 seconds! 180 Calories, 20g Protein, 22g Carb, 9g Fat
Dairy Free, Gluten Free, Vegan! Great Source of Fiber! 3 servings per bag - per serving: 195 Cal, 9g Protein, 15g Carb, 10g Fat, 3g Fiber, 9g Sugar
Gluten Free! Best when heated up in microwave for 10-20 seconds! 180 Calories, 20g Protein, 22g Carb, 9g Fat
Dairy Free, Gluten Free, Vegan! Great Source of Fiber! 3 servings per bag - per serving: 195 Cal, 9g Protein, 15g Carb, 10g Fat, 3g Fiber, 9g Sugar
Rich dark chocolate envelops smooth peanut butter, crafted into bite-sized cups with just 2 grams of sugar per serving. GLUTEN FREE. LOW SUGAR! 6 servings per container per serving: 70 Calories, 2g Protein, 6g Carb, 5g Fat
Gluten Free, Vegan, Kosher Non GMO! 5 servings per container per serving: 150 Calories, 1g Protein, 17g Carb, 9g Fat Thinly sliced plantain chips seasoned with sea salt.
Gluten Free! Best when heated up in microwave for 10-20 seconds! 180 Calories, 20g Protein, 22g Carb, 9g Fat
Gluten Free! Best when heated up in microwave for 10-20 seconds! 180 Calories, 20g Protein, 22g Carb, 9g Fat
Dairy Free, Gluten Free, Vegan! Great Source of Fiber! 3 servings per bag - per serving: 195 Cal, 9g Protein, 15g Carb, 10g Fat, 3g Fiber, 9g Sugar
Gluten Free! Best when heated up in microwave for 10-20 seconds! 180 Calories, 20g Protein, 22g Carb, 9g Fat
Regular: 291 calories, 21 g protein, 10 g carbs, 15 g fat, 2 g fiber, 403 mg sodium large: 449 calories, 45 g protein, 20 g carbs, 21 g fat, 4 fiber juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly spicy! Ingredients: Chicken thigh, zucchini, red onion, yellow bell pepper sliced, lemon juice, garlic powder, cayenne pepper, chicken stock, rosemary, adobo Allergens: None.
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Pepper & onion chicken burger (221 cal) (red onion, sea salt, ground black pepper, minced onions, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), ground chicken), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
Keto. Low calorie. High protein. Regular: 447 calories, 30 g protein, 30 g carbs, 23 g fat, 1 g fiber, 152 mg sodium large: 596 calories, 44 g protein, 35 g carbs, 31 g fat. Ingredients: Ground turkey, cauliflower, sea salt, ground black pepper, smoked paprika, Monterey cheese, mild Cheddar cheese, mango peach salsa, corn Allergens: Milk.
New. Keto. Low calorie. High protein. 346 calories, 40 g protein, 12 g carbs, 15 g fat, 3 g fiber, 300 mg sodium. Ingredients: Mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), philly cheesesteak chicken burger (411 cal) (ground chicken, sea salt, ground black pepper, Cheddar cheese, green bell pepper, red onion, bacon) Allergens: Milk.
Low calorie. Keto. High protein. 496 calories, 31 g protein, 17 g carbs, 34 g fat, 5.8 g fiber, 365 mg sodium ground beef cooked with mango peach salsa. Ingredients: Ground beef (80/20), sea salt, ground black pepper, minced garlic, string beans, mango peach salsa Allergens: None.
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Buffalo chicken burger (231 calories) (ground chicken, sea salt, ground black pepper, paprika, red pepper flakes, sazon, cayenne pepper), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
Low calorie. Keto. High protein. 238 calories, 30 g protein, 17 g carbs, 6 g fat, 2.1 g fiber, 300 mg sodium. Ingredients: Zucchini, grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), crushed tomato sauce, basil, ground black pepper, oregano, olive oil, parsley, minced garlic, minced onions, sea salt Allergens: None.
New. Keto. Low calorie. High protein. 323 calories, 46 g protein, 29 g carb, 22 g fat. Ingredients: Chicken breast, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), teriyaki sauce Allergens: None.
New. Keto. Low calorie. High protein. 279 calories, 26 g protein, 11 g carbs, 14 g fat, 3.8 g fiber, 960 mg sodium. Ingredients: Hanger steak, cauliflower rice (7 cal/oz) (cauliflower), yellow onion, lime, red bell pepper, green bell pepper, sea salt, ground black pepper, garlic powder, olive oil Allergens: None.
New. Keto. Low calorie. High protein. 352 calories, 45 g protein, 34 g carbs, 4 g fat, 4.3 g fiber, 399 mg sodium. Ingredients: Italian chicken (32 cal/oz) (lemon juice, basil, chicken breast, sea salt, ground black pepper, garlic powder, oregano, olive oil, parsley), broccoli, BBQ sweet potato wedges (32 cal/oz) (BBQ seasoning, sweet potatoes) Allergens: None.
New. Keto. Low calorie. High protein. 362 calories, 38 g protein, 11 g carbs, 18 g fat, 1.5 g fiber, 879 mg sodium. Ingredients: Chicken asada (65 cal/oz) (lime juice, cilantro, chicken thigh, ground black pepper, cumin powder, minced garlic, lime zest, brown sugar, soy sauce), asparagus bites (6 cal/oz) (asparagus, sea salt, black pepper) Allergens: Soy.
Low calorie. Keto. 229 calories, 19 g protein, 9 g carbs, 13 g fat per serving, one serving per container. Ingredients: Tofu, cherry tomatoes, garlic, onion powder, paprika, oregano, olive oil, red wine vinegar, dijon mustard, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), cucumbers, black olive, sea salt, ground black pepper Allergens: Soy.
New. Keto. Low calorie. High protein. 286 calories, 42 g protein, 24 g carbs, 2 g fat, 6.6 g fiber, 700 mg sodium. Ingredients: String beans, Kansas city shredded chicken (91 cal/oz) (Kansas city sweet n smoky BBQ sauce, chicken breast), red onion Allergens: Fish.
New. Keto. Low calorie. High protein. 252 calories, 35 g protein, 9 g carbs, 8 g fat. Ingredients: Oregano lemon chicken (51 cal/oz) (lemon juice, ground black pepper, sea salt, chicken breast, garlic powder, oregano, olive oil), tomatoes & garlic (17 cal/oz) (minced garlic, parsley, sea salt, black pepper, plum tomatoes), string beans Allergens: None.
New. Keto. High protein. 555 calories, 52 g protein, 27 g carbs, 26 g fat, 3.8 g fiber, 664 mg sodium. Ingredients: Hanger steak (69 cal/oz) (sea salt, ground black pepper, garlic powder, hanger steak), stir fry veggies (32 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), teriyaki sauce) Allergens: None.
New. Keto. Low calorie. High protein. 1 serving per container: 214 calories, 35 g protein, 12 g carbs, 3 g fat, 4.3 g fiber, 300 mg sodium. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), cauliflower rice, lime Allergens: None.
New. Keto. Low calorie. High protein. 264 calories 41 g protein 12 g carb 6 g fat, 5.2 g fiber, 300 mg. Ingredients: Peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), sofrito chicken (70 cal/oz) (chicken thigh, sofrito mix), green onion Allergens: None.
Low calorie. High protein. Keto. 1 serving per container, per serving: 296 calories, 21 g protein, 21 carbs, 14 fats, 2.1 g fiber, 300 mg sodium. Ingredients: Eggs, basil, zucchini, ground beef (80/20), sea salt, ground black pepper, oregano, parsley, minced garlic, whole wheat bread, 2% milk, pecorino Romano grated cheese, minced onions, crushed tomato sauce Allergens: Eggs, wheat, milk.
New. Keto. Low calorie. High protein. 279 calories, 44 g protein, 12 g carbs, 6 g fat, 4.3 g fiber, 434.5 mg sodium. Ingredients: Everything bagel chicken (36 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, everything bagel seasoning), broccoli, tomatoes & garlic (17 cal/oz) (minced garlic, parsley, sea salt, black pepper, plum tomatoes) Allergens: Sesame.
New. Keto. Low calorie. High protein. Regular: 468 calories, 42 g protein, 12 g carbs, 28 g fat large: 596 calories, 57 g protein, 15 g carbs, 34 g fat submit your hunger with this keto friendly meal! Grilled hanger steak served with sautéed kale, garlic, and red wine vinegar. Ingredients: Hanger steak, kale, sea salt, ground black pepper, garlic powder, olive oil, red wine vinegar, minced garlic, almond Allergens: Nuts.
New. Keto. Low calorie. High protein. 364 calories, 42 g protein, 12 g carbs, 16 g fat, 3 g fiber, 300 mg sodium. Ingredients: Cheese & parsley chicken burger (326 cal) (red bell pepper, ground chicken, sea salt, ground black pepper, spinach, provolone), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)). Allergens: Milk.
New. Low calorie. High protein. 357 calories 44 g protein 34 g carb 5 g fat, Ingredients: Shrimp, string beans, white basmati rice (29 cal/oz) (basmati rice), garlic, lemon juice, paprika, thyme, parsley, olive oil, sea salt, black pepper Allergens: Shellfish.
New. Low calorie. High protein. 313 cal, 30 g protein, 28 g carb 9 g fat. Ingredients: Salmon, white basmati rice (29 cal/oz) (basmati rice), bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), garlic, zucchini, yellow squash, red pepper flakes, red wine vinegar, cilantro, parsley, chili limon, red onion, ground black pepper, sea salt Allergens: Fish.
218 calories, 30g protein, 17g carb, 4g fat, 189mg sodium, 7g fiber, 8g sugar
214 calories, 32g protein, 14g carb, 4g fat, 148mg sodium, 6g fiber, 5g sugar
New. High protein. 341 calories, 39 g protein, 26 g carbs, 9 g fat served with sriracha ketchup. Ingredients: Yellow potatoes, hanger steak, shrimp, asparagus, garlic, lime juice, sea salt, ground black pepper, red pepper flakes, oregano, red wine vinegar, cilantro, parsley, chili limon Allergens: Shellfish.
New. High protein. 388 calories 28 g protein 51 g carbs 8 g fat. Ingredients: Salmon, peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), white basmati rice (29 cal/oz) (basmati rice), lime juice, honey, teriyaki sauce, sriracha, ground black pepper, sea salt, olive oil Allergens: Fish.
425 cal, 27 g protein, 50 g carbs, 12.8 g fat. Ingredients: Salmon, sea salt, ground black pepper, olive oil, basmati rice, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), sweet chili Allergens: Fish.
New. High protein. 417 calories 42 g protein 51 g carb 5 g fat. Ingredients: Shrimp, white basmati rice (29 cal/oz) (basmati rice), white onions, red bell pepper, garlic, honey, green onion, low sodium soy sauce, olive oil, sea salt, black pepper, ginger Allergens: Shellfish, soy.
456 calories, 35 g protein, 47 g carbs, 15 g fat. Ingredients: Salmon, white basmati rice (29 cal/oz) (basmati rice), carrots, green onion, garlic, honey, cumin powder, soy sauce, olive oil, sea salt, ground black pepper Allergens: Fish, soy.
471 Calories, 45g Protein, 36g Carbs, 17g Fat, 305mg sodium, 7g fiber, 8g sugar Salmon, Olive Oil, Garlic, Lemon Juice, Asparagus, Onion Powder, Panko Bread Crumbs, Rosemary, lemon zest, Egg Whites, Cucumbers, Dill, 2% Plain Greek Yogurt, Sea Salt, Ground Black Pepper
New. Low calorie. High protein. 344 calories 30 g protein 38 g carb 8 g fat. Ingredients: Salmon, broccoli, brown rice, mesquite seasoning (yellow onion, garlic, red bell pepper, sea salt, paprika, granulated white sugar, chili peppers, sunflower oil, mesquite smoke), mango peach salsa, ground black pepper, sea salt, olive oil Allergens: Fish, sesame.
Ingredients: Shrimp, broccoli, white basmati rice (29 cal/oz) (basmati rice), general tso sauce, olive oil, ground white pepper, sea salt, ground black pepper Allergens: Shellfish, wheat, soy.
New. Low calorie. High protein. 264 calories 28 g protein 20 g carb 8 g fat. Ingredients: Salmon, yellow potatoes, red onion, basil, zucchini, yellow squash, garlic powder, parsley, crushed tomato sauce, eggplant, oregano, ground black pepper, sea salt, olive oil Allergens: Fish.
5 pepper & onion chicken patties. Ingredients: Ground chicken, red onion, ground black pepper, green bell pepper, sea salt Allergens: None.
Family style. 146 calories, 32 g protein, 0 g carbs, 2 g fat per serving, 2 servings per container 10 oz of basic shredded chicken. Ingredients: Chicken breast, sea salt, ground black pepper, garlic powder Allergens: None.
Sautéed ground turkey with smoked paprika. 180 calories, 21 g protein, 0 g carbs, 11 g fat per serving, 4 servings per container. Ingredients: Ground turkey, ground black pepper, smoked paprika, sea salt, olive oil Allergens: None.
Yellow rice inspired by food carts in the city. Ingredients: Chicken stock, paprika, cumin powder, turmeric, basmati rice Allergens: None.
Low calorie. 178 calories, 32 g protein, 8 g carbs, 2 g fat per serving, 2 servings per container shredded chicken breast coated in finger lickin kansas city sweet n smoky BBQ sauce. Enjoy as is or add to a sandwich! Ingredients: Chicken breast, Kansas city sweet n smoky BBQ sauce, sea salt, ground black pepper Allergens: Fish.
Rich in vitamins and minerals, this natural brown rice is a 100% whole grain food. Ingredients: Brown rice Allergens: None.
New. Ingredients: Smoked paprika ground turkey (49 cal/oz) (ground turkey, sea salt, ground black pepper, olive oil, smoked paprika), minced onions, roma tomatoes, Allergens: None.
Oven baked chicken breast marinaded in lemon juice, garlic powder, and Italian herbs. Ingredients: Italian chicken breast (lemon juice, basil, ground black pepper, garlic powder, oregano, olive oil, parsley, sea salt). Allergens: None.
4 servings per container: per serving: 55 calories, 1.3 g protein, 11 g carbs, 0 fat rich in vitamins and minerals, this natural brown rice is a 100% whole grain food. Ingredients: Brown rice Allergens: None.
Chef's favorite. Ingredients: Chicken breast, sea salt, ground black pepper, red onion, green bell pepper Allergens: None.
4 servings per container, per serving: 70.5 calories, 9 g protein, 2 g carbs, 4 g fat. Ingredients: Lime juice, cilantro, cumin powder, minced garlic, soy sauce, lime zest, brown sugar Allergens: Soy.
Chef's favorite. 4 servings per container: per serving: 41 g, 0.5 g protein, 9 g carbs, 0 fat black rice gets its signature black-purple color from a pigment called anthocyanin, which has potent antioxidant properties, and it's tasty of course.. Ingredients: Black rice Allergens: None.
Butternut squash cubes coated in blend of spices then baked in the oven. Ingredients: Butternut squash, turmeric, ground black pepper, garlic powder, olive oil, parsley, smoked paprika, sea salt Allergens: None.
Ingredients: Quinoa, vegetable stock Allergens: None.
Blanched broccoli florets. Ingredients: Broccoli Allergens: None.
Chef's favorite. Enjoy by itself or add to a dish as a side. Taste morocco with tender carrots and charmoula! Ingredients: Carrots, lemon juice, ground black pepper, paprika, parsley, cumin powder, chili powder, sea salt, coriander powder, olive oil Allergens: None.
Ingredients: Ground beef (80/20), ground black pepper, garlic powder, thyme, worcestershire sauce, sea salt Allergens: Fish.
5 heat packing buffalo chicken burgers. Ingredients: Ground black pepper, paprika, cayenne pepper, red pepper flakes, ground chicken, sazon, sea salt Allergens: None.
Sautéed asparagus spears seasoned with salt and pepper. Ingredients: Asparagus, ground black pepper, olive oil, sea salt Allergens: None.
Low calorie. 295 calories 35 g protein, 5 g carbs, 15 g fat per serving, 2 servings per container shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself!. Ingredients: Chicken breast, pesto Allergens: Milk, nuts.
Ingredients: Basmati rice Allergens: None.
190 calories, 14 g protein, 29 g carbs, 2 g fat for full container, 47.5 calories, 3.5 g protein, 7.25 g carbs, 0.5 g fat per serving. 4 servings per container 1 lb of delicious cauliflower fried rice. Ingredients: Cauliflower, soy sauce, minced onions, green onion Allergens: Soy.
Ingredients: Ground beef (80/20), tomato sauce, whole wheat bread, eggs, sea salt, ground black pepper, parsley, minced garlic, 2% milk, pecorino Romano grated cheese, minced onions Allergens: Eggs, wheat, milk.
String beans sautéed with garlic and parsley. Ingredients: String beans, ground black pepper, olive oil, parsley, minced garlic, sea salt Allergens: None.
4 servings per container, per serving: 55 calories, 2 g protein, 1 carb, 3 g fat we're Italian we had to have this on the menu. Ingredients: Mozzarella, cherry tomatoes, minced garlic, basil, ground black pepper, olive oil, sea salt, balsamic glaze Allergens: Milk.
4 servings per container, per serving: 45 calories, 3 g protein, 6 g carbs, 1 g fat. Ingredients: Portobello mushrooms, ground black pepper, olive oil, parsley, minced garlic, sea salt Allergens: None.
1 lb of juicy meatloaf. Ingredients: Ground beef (80/20), yellow onion, eggs, ground black pepper, garlic powder, onion powder, panko bread crumbs, worcestershire sauce, ketchup Allergens: Eggs, wheat, fish.
4 servings per container, per serving: 42.5 calories, 2 g protein, 7.5 carbs, 0 g fat chicken stock infused quinoa give this super food a delicious taste. Ingredients: Quinoa, chicken stock Allergens: None.
Crunchy string beans tossed in dijon mustard. Ingredients: String beans, dijon mustard, garlic Allergens: None.
1 lb of fresh asparagus bites sautéed to perfection. 9 g protein, 18 g carbs, 2 g fat, 96 cal per container. Ingredients: Asparagus, olive oil, ground black pepper, sea salt Allergens: None.
Grilled chicken breast seasoned with paprika, garlic powder, olive oil, salt, pepper. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast) Allergens: None.
Oven baked chicken covered in everything bagel seasoning. 4 servings per container. Ingredients: Everything bagel chicken (36 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, everything bagel seasoning), Allergens: Sesame.
5 cheese & parsley chicken burgers, packed with provolone cheese, parsley, roasted red peppers. 43 g protein, 3 g carbs, 15 g fat, 320 cal per burger. Ingredients: Ground chicken, red bell pepper, ground black pepper, parsley, provolone cheese, sea salt Allergens: Milk.
4 servings per container: per serving: 92 calories, 8 g protein, 1 g carbs, 7 g fat. Ground chuck 80/20 seasoned with thyme, garlic, worcestershire sauce, olive oil, salt, pepper. Ingredients: Ground beef (80/20), worcestershire sauce, sea salt, ground black pepper, garlic powder, thyme, olive oil Allergens: Fish.
This one is ordered every week. Ingredients: Red onion, bacon, ground black pepper, Cheddar cheese, green bell pepper, ground chicken, sea salt Allergens: Milk.
Chicken breast marinaded in oregano, lemon juice, garlic, olive oil, salt and pepper. 4 servings per container. Ingredients: Chicken breast, lemon juice, sea salt, ground black pepper, garlic powder, oregano, olive oil Allergens: None.
Ingredients: Tomato sauce, whole wheat bread, water, eggs, ground beef (80/20), ground black pepper, parsley, minced garlic, minced onions, sea salt Allergens: Eggs, wheat.
Inspired by late night food cart visits in the city.. Ingredients: Chicken stock, basmati rice, paprika, cumin powder, turmeric Allergens: None.
Ingredients: Basmati rice Allergens: None.
New. Low calorie. High protein. 264 calories 28 g protein 20 g carb 8 g fat. Ingredients: Salmon, yellow potatoes, red onion, basil, zucchini, yellow squash, garlic powder, parsley, crushed tomato sauce, eggplant, oregano, ground black pepper, sea salt, olive oil Allergens: Fish.
Low calorie. High protein. 342 calories, 27 g protein, 36 g carbs, 10 g fat. Ingredients: Chicken breast, canned tomatoes, lemon juice, garlic powder, oregano, olive oil, parsley, minced garlic, basmati rice, sea salt, ground black pepper Allergens: None.
New. Low calorie. High protein. 404 calories, 44 g protein, 22 g carbs, 15 g fat spinach, provolone cheese, roasted red pepper chicken burger served with BBQ potato wedges. Ingredients: Ground chicken, yellow potatoes, red bell pepper, BBQ seasoning, provolone cheese, olive oil, parsley, black pepper, sea salt Allergens: Milk.
New. High protein. 355 calories, 44 g protein, 34 g carbs, 5 g fat. Ingredients: Italian chicken (32 cal/oz) (lemon juice, basil, chicken breast, sea salt, ground black pepper, garlic powder, oregano, olive oil, parsley), brown rice, broccoli Allergens: None.
New. High protein. Regular: 419 calories, 20 g protein, 33 g carbs, 23 g fat large: 764 cal 32 g p 51 g c 48 g fat. Ingredients: Bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), sweet Italian sausage (110 cal/oz), white basmati rice (29 cal/oz) (basmati rice) Allergens: None.
New. Keto. Low calorie. High protein. 286 calories, 42 g protein, 24 g carbs, 2 g fat, 6.6 g fiber, 700 mg sodium. Ingredients: String beans, Kansas city shredded chicken (91 cal/oz) (kansas city sweet n smoky BBQ sauce, chicken breast), red onion Allergens: Fish.
456 calories, 12 g pro, 48 g C, 24 g F 2 g fiber. Ingredients: Pesto, rotini, canned peas Allergens: Milk, nuts.
Ingredients: Salmon, brown rice, broccoli, lemon juice, garlic powder, onion powder, panko bread crumbs, egg whites, dill, olive oil, sea salt, ground black pepper Allergens: Fish, wheat, eggs.
Keto. Low calorie. High protein. Regular: 291 calories, 21 g protein, 10 g carbs, 15 g fat, 2 g fiber, 403 mg sodium large: 449 calories, 45 g protein, 20 g carbs, 21 g fat, 4 fiber juicy lemony chicken thigh with pan seared zucchini, red onions, and yellow bell peppers. Slightly spicy! Ingredients: Chicken thigh, zucchini, red onion, yellow bell pepper sliced, lemon juice, garlic powder, cayenne pepper, chicken stock, rosemary, adobo Allergens: None.
High protein. 386 cal, 31 g P, 51 g C, 7 g F. A tasty dish to help you stay on track! Ingredients: Sweet potatoes, chicken breast, balsamic vinegar, chicken stock, broccoli, ground black pepper, thyme, oregano, olive oil, parsley, dijon mustard, minced garlic, rosemary, sea salt Allergens: None.
Chef's favorite. Low calorie. High protein. 363 calories, 24 g protein, 30 g carbs, 12 g fat authentic Sunday dinner style meatball cooked in meat-sauce served with spaghetti. Ingredients: Eggs, basil, ground beef (80/20), sea salt, ground black pepper, oregano, parsley, minced garlic, whole wheat bread, 2% milk, pecorino Romano grated cheese, minced onions, crushed tomato sauce, spaghetti Allergens: Eggs, wheat, milk.
Low calorie. High protein. 381 calories 44 g protein 40 g carb 5 g fat. Ingredients: Shrimp, asparagus, white basmati rice (29 cal/oz) (basmati rice), garlic, lemon, lime, ginger root, cilantro, green bell pepper, pineapple, parsley, mangoes, oranges, chili lime BBQ, mango limon Allergens: Shellfish.
New. Chef's favorite. Low calorie. High protein. Regular: 403 calories, 34 g protein, 33 g carbs, 15 g fat large: 643 calories, 51 g protein, 60 g carbs, 22 g fat 9 g fiber. Ingredients: String beans, lime juice, cilantro, chicken thigh, ground black pepper, dijon mustard, cumin powder, soy sauce, lime zest, brown sugar, brown rice Allergens: Soy.
492 calories, 35 g protein, 46 g carbs, 16 g fat. Ingredients: Salmon, brown rice, carrots, green onion, garlic, honey, cumin powder, soy sauce, olive oil, sea salt, ground black pepper Allergens: Fish, soy.
New. Keto. Low calorie. High protein. 279 calories, 26 g protein, 11 g carbs, 14 g fat, 3.8 g fiber, 960 mg sodium. Ingredients: Hanger steak, cauliflower rice (7 cal/oz) (cauliflower), yellow onion, lime, red bell pepper, green bell pepper, sea salt, ground black pepper, garlic powder, olive oil Allergens: None.
Low calorie. High protein. Regular: 352 calories, 34 g protein, 27 g carb, 12 g fat 14 g fiber large: 457 calories, 52 g protein, 33 g carb, 13 g fat, 16 g fiber. Ingredients: Kansas city shredded chicken (91 cal/oz) (kansas city sweet n smoky BBQ sauce, chicken breast), BBQ sweet potato wedges (32 cal/oz) (BBQ seasoning, sweet potatoes), broccoli Allergens: Fish.
410 calories, 27 g protein, 39 g carb, 17 g fat. Ingredients: Salmon, broccoli, sweet potatoes, ground cinnamon, olive oil, honey, parsley, wholegrain mustard, sea salt, ground black pepper Allergens: Fish.
Low calorie. 295 calories 35 g protein, 5 g carbs, 15 g fat per serving, 2 servings per container shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself! Ingredients: Chicken breast, pesto Allergens: Milk, nuts.
New. Keto. Low calorie. High protein. 279 calories, 44 g protein, 12 g carbs, 6 g fat, 4.3 g fiber, 434.5 mg sodium. Ingredients: Everything bagel chicken (36 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, everything bagel seasoning), broccoli, tomatoes & garlic (17 cal/oz) (minced garlic, parsley, sea salt, black pepper, plum tomatoes) Allergens: Sesame.
439 calories, 20 g protein, 50 g carbs, 28 g fat. Ingredients: Shrimp, brown rice, red bell pepper, asparagus, balsamic vinegar, pesto, basil, olive oil, sea salt, ground black pepper Allergens: Shellfish, milk, nuts.
Vegetarian. Ingredients: Cauliflower, macaroni, buffalo sauce, Monterey cheese, mild Cheddar cheese, velveeta cheese, olive oil, ground black pepper, garlic powder, sea salt Allergens: Milk.
New. High protein. One serving per container: 500 calories, 30 g protein, 50 g carb, 20 g fat per serving. Ingredients: Chicken breast, white flour wrap, balsamic glaze, romaine lettuce, lemon juice, red bell pepper, mozzarella, oregano, olive oil, garlic powder, sea salt, ground black pepper Allergens: Milk, wheat.
High protein. 659 calories,39 g protein, 85 g carbs, 18 g fat 1 cup of penne plated in one corner cut 5 oz of grilled chicken strips into bite size pieces, plate in the center 0.25 c garnish container with vodka sauce garnish corner with basil leaf. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), crushed tomato sauce, heavy cream, basil, ground black pepper, olive oil, minced garlic, penne, basil leaf, vodka, sea salt Allergens: Milk.
Ingredients: Shrimp, cauliflower, broccoli, general tso sauce, olive oil, ground white pepper, sea salt, ground black pepper Allergens: Shellfish, wheat, soy.
Chef's favorite. Low calorie. High protein. Regular: 403 calories, 23 g protein, 44 g carbs, 15 g fat large: 616 cal, 30 g protein, 70 g carbs, 24 g fat one of New York most popular meals, the chicken over rice. Same flavor as you would get at a food cart now delivered to your front door. Ingredients: Chicken thigh, cumin powder, white vinegar, Greek yogurt, berbere, iceberg lettuce, coriander powder, turmeric, basmati rice, lemon juice, parsley, mayonnaise, oregano, cayenne pepper, paprika, garlic powder, chicken stock Allergens: Eggs, milk.
New. Keto. Low calorie. High protein. 362 calories, 38 g protein, 11 g carbs, 18 g fat, 1.5 g fiber, 879 mg sodium. Ingredients: Chicken asada (65 cal/oz) (lime juice, cilantro, chicken thigh, ground black pepper, cumin powder, minced garlic, lime zest, brown sugar, soy sauce), asparagus bites (6 cal/oz) (asparagus, sea salt, black pepper) Allergens: Soy.
381 cal, 35 g protein, 30 g carbs, 15 g fat. Ingredients: Salmon, carrots, garlic, honey, cumin powder, soy sauce, cauliflower rice, olive oil, sea salt, ground black pepper Allergens: Fish, soy.
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Pepper & onion chicken burger (221 cal) (red onion, sea salt, ground black pepper, minced onions, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), ground chicken), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
High protein. Regular: 396 calories, 41 protein, 40 g carbs, 8 g fat large: 640 calories, 41 g protein, 77 g carbs, 19 g fat. Ingredients: Penne, tomato sauce, broccoli, eggs, basil, chicken breast, sea salt, ground black pepper, mozzarella, Italian bread crumbs, parsley, minced garlic, minced onions, oregano Allergens: Eggs, milk, wheat.
New. Low calorie. High protein. 349 calories, 31 g protein 51 g carb 3 g fat. Ingredients: Shrimp, broccoli, white basmati rice (29 cal/oz) (basmati rice), red onion, lime juice, cilantro, green bell pepper, pineapple, lime zest, Cajun seasoning, mangoes, jalapeño peppers, mango limon, olive oil, sea salt, black pepper Allergens: Shellfish.
Vegetarian. Ingredients: Cauliflower, buffalo sauce, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), sea salt, ground black pepper, garlic powder, olive oil Allergens: None.
342 calories, 37 g protein, 26 g carbs, 9 g fat. Ingredients: Salmon, olive oil, garlic, lemon juice, asparagus, onion powder, panko bread crumbs, rosemary, lemon zest, egg whites, cucumbers, dill, 2% plain Greek yogurt, sea salt, ground black pepper Allergens: Fish, wheat, eggs.
Ingredients: Salmon, brown rice, peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), sea salt, olive oil, black pepper, teriyaki sauce Allergens: Fish.
High protein. Regular: 369 calories, 26 g protein, 30 g carb, 14 g fat. Ingredients: Yellow onion, red bell pepper, green bell pepper, sea salt, ground black pepper, garlic powder, olive oil, hanger steak, basmati rice Allergens: None.
High protein. 459 calories, 60 g protein, 25 g carbs, 13 g fat. Ingredients: Ground chicken, yellow potatoes, red onion, bacon, red bell pepper, ground black pepper, Cheddar cheese, olive oil, BBQ seasoning, sea salt Allergens: Milk.
High protein. 373 calories, 53 g protein, 24 g carbs, 7 g fat. A customer-favorite! Ingredients: Yellow potatoes, white onions, red onion, red bell pepper, ground black pepper, olive oil, ground chicken, BBQ seasoning, sea salt Allergens: None.
Low calorie. 295 calories 35 g protein, 5 g carbs, 15 g fat per serving, 2 servings per container shredded chicken coated in delicious pesto. Perfect to add to a sandwich or eat by itself! Ingredients: Chicken breast, kansas city sweet n smoky BBQ sauce, sea salt, ground black pepper Allergens: Fish.
544 calories, 14 g protein, 86 g carbs, 16 g fat penne alla vodka, authentic Italian food. Ingredients: Sea salt, ground black pepper, heavy cream, minced garlic, crushed tomato sauce, penne, vodka Allergens: Milk.
New. Keto. High protein. 555 calories, 52 g protein, 27 g carbs, 26 g fat, 3.8 g fiber, 664 mg sodium. Ingredients: Hanger steak (69 cal/oz) (sea salt, ground black pepper, garlic powder, hanger steak), stir fry veggies (32 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), teriyaki sauce) Allergens: None.
Ingredients: Salmon, broccoli, cauliflower, lemon juice, garlic powder, onion powder, panko bread crumbs, egg whites, dill, olive oil, sea salt, ground black pepper Allergens: Fish, wheat, eggs.
New. Keto. Low calorie. High protein. 346 calories, 40 g protein, 12 g carbs, 15 g fat, 3 g fiber, 300 mg sodium. Ingredients: Mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), philly cheesesteak chicken burger (411 cal) (ground chicken, sea salt, ground black pepper, Cheddar cheese, green bell pepper, red onion, bacon) Allergens: Milk.
320 calories, 33 g protein, 17 g carbs, 14 g fat. Ingredients: Salmon, cauliflower, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), sea salt, ground black pepper, olive oil, sweet chili Allergens: Fish.
High protein. 458 calories, 39 g protein, 54 g carbs, 15 g fat ranch additional 270 cal. Ingredients: Buffalo sauce, carrots, celery, ranch dressing, buffalo chicken burger (231 calories) (ground chicken, sea salt, ground black pepper, paprika, red pepper flakes, sazon, cayenne pepper), white flour wrap Allergens: Wheat.
425 cal, 27 g protein, 50 g carbs, 12.8 g fat. Ingredients: Salmon, sea salt, ground black pepper, olive oil, basmati rice, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), sweet chili Allergens: Fish.
High protein. 478 calories, 32 g protein, 28 g carbs, 22 g fat house salad served with ranch. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), red onion, romaine lettuce, tomatoes, shredded carrots, cucumbers Allergens: None.
Ingredients: Shrimp, broccoli, white basmati rice (29 cal/oz) (basmati rice), general tso sauce, olive oil, ground white pepper, sea salt, ground black pepper Allergens: Shellfish, wheat, soy.
Low calorie. High protein. Sometimes you just have to binge out. Generous portion of savory meatloaf served with asparagus bites! 30 g protein, 28 g carbs, 12 g fat, 342 calories. Ingredients: Ground beef (80/20), asparagus, eggs, sea salt, ground black pepper, garlic powder, onion powder, panko bread crumbs, worcestershire sauce, ketchup, minced onions Allergens: Eggs, wheat, fish.
New. High protein. 417 calories 42 g protein 51 g carb 5 g fat. Ingredients: Shrimp, white basmati rice (29 cal/oz) (basmati rice), white onions, red bell pepper, garlic, honey, green onion, low sodium soy sauce, olive oil, sea salt, black pepper, ginger Allergens: Shellfish, soy.
New. Keto. Low calorie. High protein. 364 calories, 42 g protein, 12 g carbs, 16 g fat, 3 g fiber, 300 mg sodium. Ingredients: Cheese & parsley chicken burger (326 cal) (red bell pepper, ground chicken, sea salt, ground black pepper, spinach, provolone), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: Milk.
Vegetarian. Low calorie. Keto. 229 calories, 19 g protein, 9 g carbs, 13 g fat per serving, one serving per container. Ingredients: Tofu, cherry tomatoes, garlic, onion powder, paprika, oregano, olive oil, red wine vinegar, dijon mustard, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), cucumbers, black olive, sea salt, ground black pepper Allergens: Soy.
Vegetarian. Ingredients: Portobello mushrooms, asparagus, sweet potatoes, sweet chili, parsley, minced garlic, olive oil, sea salt, ground black pepper Allergens: None.
Keto. Low calorie. High protein. 238 calories, 30 g protein, 17 g carbs, 6 g fat, 2.1 g fiber, 300 mg sodium. Ingredients: Zucchini, grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), crushed tomato sauce, basil, ground black pepper, oregano, olive oil, parsley, minced garlic, minced onions, sea salt Allergens: None.
New. Keto. Low calorie. High protein. 252 calories, 35 g protein, 9 g carbs, 8 g fat. Ingredients: Oregano lemon chicken (51 cal/oz) (lemon juice, ground black pepper, sea salt, chicken breast, garlic powder, oregano, olive oil), tomatoes & garlic (17 cal/oz) (minced garlic, parsley, sea salt, black pepper, plum tomatoes), string beans Allergens: None.
New. Keto. Low calorie. High protein. 352 calories, 45 g protein, 34 g carbs, 4 g fat, 4.3 g fiber, 399 mg sodium. Ingredients: Italian chicken (32 cal/oz) (lemon juice, basil, chicken breast, sea salt, ground black pepper, garlic powder, oregano, olive oil, parsley), broccoli, BBQ sweet potato wedges (32 cal/oz) (BBQ seasoning, sweet potatoes) Allergens: None.
Keto. Low calorie. High protein. 496 calories, 31 g protein, 17 g carbs, 34 g fat, 5.8 g fiber, 365 mg sodium ground beef cooked with mango peach salsa. Ingredients: Ground beef (80/20), sea salt, ground black pepper, minced garlic, string beans, mango peach salsa Allergens: None.
Low calorie. 145 calories, 3 g protein, 23 g carbs, 5 g fat, 1.7 g fiber, 316 mg sodium. Ingredients: Portobello mushrooms, basil, sea salt, ground black pepper, oregano, olive oil, parsley, minced garlic, minced onions, crushed tomato sauce, linguine Allergens: None.
New. Keto. Low calorie. High protein. 264 calories, 35 g protein, 12 g carbs, 9 g fat, 3 g fiber, 300 mg sodium. Ingredients: Buffalo chicken burger (231 calories) (ground chicken, sea salt, ground black pepper, paprika, red pepper flakes, sazon, cayenne pepper), mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)) Allergens: None.
New. Keto. Low calorie. High protein. Ingredients: chicken breast, bell pepper, onion, cauliflower, lime, garlic powder, paprika, olive oil, salt, pepper. 1 serving per container: 214 calories, 35 g protein, 12 g carbs, 3 g fat, 4.3 g fiber, 300 mg sodium. Ingredients: Grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), cauliflower rice, lime Allergens: None.
New. Keto. Low calorie. High protein. Regular: 468 calories, 42 g protein, 12 g carbs, 28 g fat large: 596 calories, 57 g protein, 15 g carbs, 34 g fat submit your hunger with this keto friendly meal! Grilled hanger steak served with sautéed kale, garlic, and red wine vinegar. Ingredients: Hanger steak, kale, sea salt, ground black pepper, garlic powder, olive oil, red wine vinegar, minced garlic, almond Allergens: Nuts.
New. Low calorie. High protein. 344 calories 30 g protein 38 g carb 8 g fat. Ingredients: Salmon, broccoli, brown rice, mesquite seasoning (yellow onion, garlic, red bell pepper, sea salt, paprika, granulated white sugar, chili peppers, sunflower oil, mesquite smoke), mango peach salsa, ground black pepper, sea salt, olive oil Allergens: Fish, sesame.
425 cal, 27 g protein, 50 g carbs, 12.8 g fat. Ingredients: Salmon, brown rice, olive oil, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), sweet chili, sea salt, ground black pepper Allergens: Fish.
456 calories, 35 g protein, 47 g carbs, 15 g fat. Ingredients: Salmon, white basmati rice (29 cal/oz) (basmati rice), carrots, green onion, garlic, honey, cumin powder, soy sauce, olive oil, sea salt, ground black pepper Allergens: Fish, soy.
New. Low calorie. High protein. Regular: 334 calories, 36 g protein, 11 carbs, 16 g fat large: 549 calories, 57 protein, 22 carbs, 26 g fat. Ingredients: Hanger steak, broccoli, mashed potatoes (32 cal/oz) (sea salt, ground black pepper, unsalted butter, minced garlic, 2% milk, yellow potatoes, egg yolk) Allergens: Milk, eggs.
New. High protein. 451 calories, 38 g protein, 53 g carbs, 3 g fat. Ingredients: Chicken breast, white basmati rice (29 cal/oz) (basmati rice), teriyaki sauce, yellow onion, green onion, zucchini, olive oil, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt) Allergens: None.
High protein. 572 calories, 52 g protein, 24 g carbs, 30 g fat. Ingredients: Ground chicken, yellow potatoes, ground black pepper, paprika, cayenne pepper, red pepper flakes, olive oil, BBQ seasoning, sazon, sea salt Allergens: None.
Vegetarian. Ingredients: Cauliflower, broccoli, basmati rice, general tso sauce), olive oil, ground white pepper, ground black pepper, sea salt Allergens: None.
New. Low calorie. High protein. 313 cal, 30 g protein, 28 g carb 9 g fat. Ingredients: Salmon, white basmati rice (29 cal/oz) (basmati rice), bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), garlic, zucchini, yellow squash, red pepper flakes, red wine vinegar, cilantro, parsley, chili limon, red onion, ground black pepper, sea salt Allergens: Fish.
High protein. 835 calories, 45 g protein, 69 g carbs, 42 g fat long day? We have them too. Beefy mac is the perfect comfort food for when you’re in a mood. Ingredients: Ground beef (80/20), Cheddar cheese, worcestershire sauce, large shell pasta, Monterey cheese, velveeta cheese, garlic powder, thyme, ground black pepper, sea salt, olive oil Allergens: Milk, fish.
Low calorie. 310 calories, 14 g protein, 60 g carbs, 2 g fat. Ingredients: Lemon juice, green onion, cilantro, cumin powder, coriander powder, black beans, plum tomatoes, sea salt, ground black pepper Allergens: None.
New. High protein. 341 calories, 39 g protein, 26 g carbs, 9 g fat served with sriracha ketchup. Ingredients: Yellow potatoes, hanger steak, shrimp, asparagus, garlic, lime juice, sea salt, ground black pepper, red pepper flakes, oregano, red wine vinegar, cilantro, parsley, chili limon Allergens: Shellfish.
New. High protein. One serving per container: 396 calories, 29 g protein, 25 g carb, 20 g fat per serving. Ingredients: Chicken breast, white flour wrap, pecorino Romano grated cheese, romaine lettuce, lemon juice, Caesar dressing, olive oil, ground black pepper, garlic powder, oregano, sea salt Allergens: Milk, wheat, fish.
Ingredients: Shrimp, brown rice, broccoli, general tso sauce, olive oil, ground white pepper, sea salt, ground black pepper Allergens: Shellfish, wheat, soy.
High protein. Large: 637 calories, 58 g protein, 54 g carb, 21 g fat. Regular: 393 calories, 39 g protein, 30 g carbs, 13 g fat this meal is featured from our custom meal creator where you can dial in on your macros! Ingredients: Hanger steak (69 cal/oz) (sea salt, ground black pepper, garlic powder, hanger steak), white basmati rice (29 cal/oz) (basmati rice), asparagus bites (6 cal/oz) (asparagus, sea salt, black pepper) Allergens: None.
New. Keto. Low calorie. High protein. 323 calories, 46 g protein, 29 g carb, 22 g fat. Ingredients: Chicken breast, mixed veggies (7 cal/oz) (yellow onion, red onion, zucchini, yellow squash, asparagus, broccoli, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt)), teriyaki sauce Allergens: None.
Ingredients: Salmon, broccoli, basmati rice, lemon juice, garlic powder, onion powder, panko bread crumbs, egg whites, dill, olive oil, sea salt, ground black pepper Allergens: Fish, wheat, eggs.
Vegetarian. 495 calories, 17 g protein, 75 g carbs, 19 g fat per serving, one serving per container. Ingredients: Red onion, sea salt, ground black pepper, olive oil, black beans, cilantro, Monterey cheese, mild Cheddar cheese, flour tortillas, sweet potatoes, plum tomatoes Allergens: Milk, wheat.
Low calorie. High protein. Keto. 1 serving per container, per serving: 296 calories, 21 g protein, 21 carbs, 14 fats, 2.1 g fiber, 300 mg sodium. Ingredients: Eggs, basil, zucchini, ground beef (80/20), sea salt, ground black pepper, oregano, parsley, minced garlic, whole wheat bread, 2% milk, pecorino Romano grated cheese, minced onions, crushed tomato sauce Allergens: Eggs, wheat, milk.
405 calories, 25 g protein, 25 g carbs, 22 g fat per serving, one serving per container. Ingredients: Salmon, zucchini, mashed potatoes (32 cal/oz) (sea salt, ground black pepper, unsalted butter, minced garlic, 2% milk, yellow potatoes, egg yolk), garlic, paprika, olive oil, everything bagel seasoning, sea salt, ground black pepper Allergens: Fish, sesame, milk, eggs.
Low Calorie. 178 calories, 32 g protein, 8 g carbs, 2 g fat per serving, 2 servings per container shredded chicken breast coated in finger lickin kansas city sweet n smoky BBQ sauce. Enjoy as is or add to a sandwich! Ingredients: Chicken breast, sea salt, ground black pepper, garlic powder Allergens: None.
360 cal, 33 g protein, 18 g carbs, 19 g fat. One serving per container. Ingredients: Salmon, peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), cauliflower rice (7 cal/oz) (cauliflower), sea salt, olive oil, black pepper, teriyaki sauce Allergens: Fish.
High protein. 396 calories, 29 g protein, 25 g carbs, 20 g fat. Ingredients: Shaved pecorino Romano cheese, grilled chicken (31 cal/oz) (sea salt, ground black pepper, garlic powder, paprika, olive oil, chicken breast), romaine lettuce, pecorino Romano grated cheese, Caesar dressing, croutons Allergens: Milk, wheat.
Keto. Low calorie. High protein. Regular: 447 calories, 30 g protein, 30 g carbs, 23 g fat, 1 g fiber, 152 mg sodium large: 596 calories, 44 g protein, 35 g carbs, 31 g fat. Ingredients: Ground turkey, cauliflower, sea salt, ground black pepper, smoked paprika, Monterey cheese, mild Cheddar cheese, mango peach salsa, corn Allergens: Milk.
High protein. Cheat meal: 835 calories, 45 g protein, 69 g carbs, 42 g fat. Ingredients: Velveeta cheese, Monterey cheese, mild Cheddar cheese, ground beef (80/20), ground black pepper, garlic powder, thyme, worcestershire sauce, macaroni, sea salt Allergens: Fish, milk.
New. Low calorie. High protein. 420 calories, 37 g protein, 60 g carbs, 5 g fat. Ingredients: Lemon juice, green onion, cilantro, cumin powder, coriander powder, black beans, plum tomatoes, sea salt, ground black pepper Allergens: None.
New. High protein. Regular: 370 calories, 26 g protein, 26 g carbs, 18 g fat large: 697 calories, 52 g protein, 48 g carbs, 33 g fat. Ingredients: Ground beef (80/20), green onion, ground black pepper, garlic powder, thyme, worcestershire sauce, basmati rice, Greek yogurt, sea salt, chipotle powder Allergens: Fish, milk.
Vegetarian. Ingredients: Cauliflower, brown rice, garlic, lemon juice, lime juice, sea salt, ground black pepper, red pepper flakes, olive oil, red wine vinegar, cilantro, parsley Allergens: None.
New. High protein. 388 calories 28 g protein 51 g carbs 8 g fat. Ingredients: Salmon, peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), white basmati rice (29 cal/oz) (basmati rice), lime juice, honey, teriyaki sauce, sriracha, ground black pepper, sea salt, olive oil Allergens: Fish.
High protein. Regular: 369 calories, 24 g protein, 58 g carbs, 5 g fat large: 522 calories, 40 g protein, 77 g carbs, 6 g fat sauce: 70 calories, 16 carbs. We've been told it's better than takeout. Ingredients: Chicken breast, broccoli, eggs, basmati rice, general tso sauce), sea salt, ground white pepper, all purpose flour Allergens: Eggs.
New. Low calorie. High protein. 357 calories 44 g protein 34 g carb 5 g fat, Ingredients: Shrimp, string beans, white basmati rice (29 cal/oz) (basmati rice), garlic, lemon juice, paprika, thyme, parsley, olive oil, sea salt, black pepper Allergens: Shellfish.
435 calories, 33 protein, 35 g carb, 19 g fat. Ingredients: Salmon, white basmati rice (29 cal/oz) (basmati rice), peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), sea salt, olive oil, black pepper, teriyaki sauce Allergens: Fish.
New. Keto. Low calorie. High protein. 264 calories 41 g protein 12 g carb 6 g fat, 5.2 g fiber, 300 mg. Ingredients: Peppers & onions (9 cal/oz) (yellow onion, bell peppers (7 cal/oz) (red bell pepper, green bell pepper, ground black pepper, sea salt), black pepper, sea salt), sofrito chicken (70 cal/oz) (chicken thigh, sofrito mix), green onion Allergens: None.
Hear from our valued guests
Delicious, healthy, and good-sized portions are only the beginning of the great time-saver, Long Island Meal Prep! When I needed to save time, I started ordering from LI Meal Prep. I never imagined that the food would be so good that I would actually look forward to the meals and want to continue ordering even when my time crunch ended. I particularly like the salmon and shrimp dishes. Delivering to the house also makes things easier. I'm so thrilled that a friend suggested Long Island Meal Prep! What a gem!
I ordered twice through the too good to go app and both times the food was delicious. The staff is very nice and helpful and everything is very fresh and heated up well. I will definitely be going back
Hands down the best meal prep on Long Island. My father is a diabetic and struggles keeping his blood sugar and blood pressure at a normal level. After eating from Long Island Meal Prep his numbers changed for the better significantly. The owner is very attentive and actually cares for his customers. Thank you so much!!
Easily one of the more tasteful meal prep places. I had the pleasure of trying the wraps. Chicken Caesars was a hit. Place was clean and they had drink options too. Great spot for a healthy food option.
Long Island Meal Prep is the SPOT! I’ve tried a few meals and each one has been delicious! Large portions, clean ingredients, and flavorful! I highly recommend the salmon that was cooked perfectly! LI Meal Prep, you earned a customer for life! Keep it up!
I’ve been ordering for about two months now and the service and food has been amazing! With my busy schedule in law enforcement, Long Island meal prep has definitely helped not only with the meal prep but also keeping my weight and health steady.
Amazing meal prep service with a great tasting variety of meals for a great price. I’ve had trouble breaking below 200 pounds for almost 10+ years I started using LI meal prep and finally broke below 200. would recommend to anyone looking to take their health seriously! Great service!
Great meal prep, customer service is exceptional. I really appreciate Anthony's willingness to help with my unique situation of my meals were stolen from Airbnb porch before I arrived. Meals are delicious, more macro friendly to my eating than other places I have tried. I will order again if I find myself back in New York! Definitely a must try, great taste and large portions! Thank you Long Island Meal Prep - Sabrina V.
I’ve been using Long Island Meal Prep for my weekly meal prep, and I couldn’t be more impressed! The meals are delicious, healthy, and perfectly portioned to keep me on track with my fitness goals. The customer service has been top-notch too. The team is always friendly and responsive, and they make the whole process so easy. If you’re looking for a way to eat healthy without the hassle of meal prep, I highly recommend!
Large amount of DELICIOUS food, great value, friendly staff, quick pick up (they also deliver) and AMAZING meatballs. So glad I found this hidden gem. Forever a loyal customer! Two of my faves pictured - General Tso’s chicken and penne pasta and meatballs. DE-LISH! Definitely a MUST try - ⭐️⭐️⭐️⭐️⭐️
Common questions about Long Island Meal Prep
Long Island Meal Prep is located at 76 Hempstead Turnpike, West Hempstead, NY 11552, United States, West Hempstead, NY, United States.
You can reach Long Island Meal Prep by calling +1 516-588-0871.
Long Island Meal Prep has a rating of 4.8 out of 5 based on 191 customer reviews.
Long Island Meal Prep features the following service options: Delivery, Takeaway.
Long Island Meal Prep features the following payments: Credit cards, Debit cards.
Business Features
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